Lost 220 pounds and kept it off for a year

theantijared Posts: 36

February 2010 edited September 20 in Health and Weight Loss

The key to losing weight is making small changes every day!

0

Replies

• 

  karmasBFF Posts: 699 Member

  February 2010

  Great job!!!!! That is awesome!
  
  How do you feel? Biggest differences? Any other words of advice?

  0
• 

  jennmcpherson Posts: 263 Member

  February 2010

  That's incredible!! You are in inspiration!

  0
• 

  Phoenix_Rising Posts: 11,417 Member

  February 2010

  How much money do you make off your blog?

  0
• 

  psyonix Posts: 12

  February 2010

  Amazing! Nice job!

  0
• 

  ScarletTarah Posts: 117 Member

  February 2010

  Wow! That is great, Congrates!

  0
• 

  barbarella Posts: 609 Member

  February 2010

  Looking GrEaT Man!!!! Keep up the good work! :flowerforyou:
  
  And yes, this is all about lifestyle changes...... not dieting! :bigsmile:

  0
• 

  drvvork Posts: 1,162

  February 2010

  Wonderful!!! Such an inspiration... I am sure you feel like a new person even though you have hit your goal a year ago!!! Congratulations!!!!!!:drinker:

  0
• 

  JStarnes Posts: 5,576 Member

  February 2010

  How much money do you make off your blog?

  x2

  0
• 

  MFPfriend Posts: 1,121 Member

  February 2010

  How much money do you make off your blog?

  x2

  x3

  0
• 

  hdelamore Posts: 206 Member

  February 2010

  Wow that is amazing
  220 pounds, sheesh!

  0
• 

  kwardklinck Posts: 1,601

  February 2010

  That's amazing. Good job you!:

  0

This discussion has been closed.