DAY 1 of 30 Day Shred, Anyone with me?!
BrenduhLianax
Posts: 22
Im on Day one of the 30 day shred, anyone just starting with this program or have some result photos to show me? I've done Turbo Fire and half of P90X (see my blog for photos) but aren't where I want to be yet! Im using 4 lb weights and 8 lb weights, I switch to fours when I can't take it anymore haha but thankfully I can handle it pretty well. Tough workout without a doubt! I'm excited to see my results! And hopefully everyone elses!
0
Replies
-
I'm in girlfriend0
-
I started today. (friday.)0
-
There is an oct 1 group started if you want the support and thread...http://www.myfitnesspal.com/groups/home/8765-30-day-shred-oct-1st0
-
I started thursday so am on Day 3! Really aching today as not really done exercise thats really pushed me other than walking since my 2.8yr old was born!0
-
Hey guys good to know! & Thanks for the thread I'll definitely hop in, hope you guys do too! & I know! I just started yesterday and my god, I am SOAR! Phew. Were in for a surprise haha!0
-
I started it up this week. I only did the first circuit of level 1 on Tuesday & then went to the gym to play some ball. Then, I only had tim for 2 circuits of level 1 on Wednesday before I had to leave. Skipped thursday. Friday, I did the full 3 circuits of level 1 so I'm calling it my "day 1". The other 2 days were just warming up.
Today will be day 2 for me!0 -
I'm in..started today..only got through the first 13 minutes, but I'm doing it0
-
I'm in. Started today.0
-
I started today can't wait to post my results!0
-
I started Friday too but went away for the weekend So I started over today which kind of works out for the Oct. 1st group, plus we'll be done on Halloween!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions