WEEKEND (9/29-30) MINI-CHALLENGE
gmukris
Posts: 539
200 LUNGES!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jg
Body weight style or add weights if that's too easy.
BE SURE TO ALTERNATE LEGS
No weight? Grab anything a little heavy!
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
Here’s how to do them:
http://www.youtube.com/watch?v=Z2n58m2i4jgBody weight style or add weights if that's too easy.
BE SURE TO ALTERNATE LEGS
No weight? Grab anything a little heavy!
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
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Replies
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200 each leg.... done!0
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I'm in0
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I'm in0
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In!0
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I'm in0
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I'm in!0
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I'm in!!0
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I got this!0
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I'm in0
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done. Used weights for the first 50, but put them down for the last 150.0
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I'm In, am on a 24 hour watch at the naval hospital and have a ton of down time!0
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100 on each leg done! Glad to have the day off tomorrow because I'm starting the C25K program Monday!0
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I'm definitely in!
200 Lunges done! 100 on each leg.0 -
Done0
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I'm in. I never properly learned how to do these.0
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I'm in0
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Done!!!!:drinker:0
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I was only able to handle 30 per leg because I started the late. Next time ill be able to do more0
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I'm in!!
Done!0 -
In!
I never seem to post by midnight (don't get on an actual computer at night much anymore), but I got 100 done on each side!0
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