Shouldnt sex be considered cardio (a serious question)

I agree - I've been listing it under aerobics, hehe, for lack of a better category. I figure if I am serious about getting into shape/tracking my eating and exercise...why not include an activity that I not only enjoy but burns calories as well?!

It would be great to know exactly how many calories are burned though - we're all grown-ups here, so I don't see why can't it be added to the cardio exercise list.


Created by MyFitnessPal.com - Nutrition Facts For Foods

wish i could just get it lmao. i think the owners of the ap dont want sex mentioned lol. so most people use a site and log it as whatevver. most people log it as arobics after using a calculator online to find out the burned calories. its not as much as u would think

I use wrestling instead...I guess it depends how wild of a person you are! Hahahaha

Ha ha do u have a twin is the MA area ?? lmao jk