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On my THIRD workout program, huge transformation!

BrenduhLianax
BrenduhLianax Posts: 22
edited December 2024 in Success Stories
I've made a complete transformation in my body after having a child. Check out my blog for all the details and photos!

http://www.myfitnesspal.com/blog/BrenduhLianax

Replies

  • baker150
    baker150 Posts: 112 Member
    Awesome job!!
  • DexterDarko
    DexterDarko Posts: 235
    Great job! I'm doing 30 day shred right now, and one of the level 1 exercises I can't do yet, but I just took all the exercises off the video, put them in notepad, then do all of them in the best way I can think of, and it comes out to around 30 minutes. I'm burning a hell of a lot of calories for just 30 minutes work. Only on my 2nd day of it.
  • kdiamond
    kdiamond Posts: 3,329 Member
    You're a gorgeous girl and quite a transformation! Good job!!!
  • kevokie
    kevokie Posts: 53 Member
    WOW! You look amazing.
  • motherjuly31
    motherjuly31 Posts: 18
    You look amazing! I do the 30 day shred as well as Ripped in 30 and I love them both! They both have me sweating, swearing, and nearly puking!

    Great job on your transformation!
This discussion has been closed.

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