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I HATE LOVE HANDLES!!!!!!!!!

fearmyclarinet
fearmyclarinet Posts: 12
edited December 2024 in Health and Weight Loss
I've been working on losing my love handles for over a year now, and the results are very slow. Do any of you have a secret to getting rid of these? I'm sick and tired of them! Thanks!

Replies

  • me too!!! trying very hard and its the last place the weight is shifting. i have worked out every day for the last month watch what i have been eating. i have lost 5kgs but not much from that area :(
  • EvaB93
    EvaB93 Posts: 101
    Dancing !
  • staceywtucaz
    staceywtucaz Posts: 36 Member
    Bump me too, last place to lose
  • heather_huggins
    heather_huggins Posts: 194 Member
    i've been doing jillian michaels 30 day shred and 6 week six pack, alternating between the two when not jogging. anyways, i noticed a significant difference in my love handles doing these two workouts because it works your obliques. i have pics in my profile to show before and recents. the one of me in the blue is back in may, yellow and tan is august, and pink is september. i have another pic i've been meaning to upload but haven't yet. i will try to soon. hopefully this helps!
  • 05HeatherLouise05
    05HeatherLouise05 Posts: 178 Member
    The only thing you can do is workout and keep losing weight, Unfortunately there is no spot reducing :(
This discussion has been closed.