Clean Eating High Cal Gluten Free Snack Idea Please

jalara
jalara Posts: 2,599 Member
edited December 2024 in Food and Nutrition
Hey All!

I'm newly committed after a horrible health journey. I'm gluten free (not by choice) and trying to do better for myself and my body.

However, sometimes (like tonight) I've had such a great day that I have a bunch of calories left over (and have earned some more) but had great rounded meals. However, I'm pretty high in weight and don't want to under-eat too much.

Any recommendations would really be appreciated!

Replies

  • mdb543
    mdb543 Posts: 219 Member
    My husband is gluten free too!! Seems like a lot of people are anymore. He has celiacs disease. I have a blog with lots of recipes that are healthy that he enjoys, maybe that would help? http://fitandtoneforlife.blogspot.com

    If you have any questions, send me a message! I know it's confusing learning about it all!! We were completely lost at first.
  • Enigmatica
    Enigmatica Posts: 879 Member
    You're welcome to look through my diary. I have to stay gluten free and dairy free.

    My favorite high nutritional value calorie booster: raw salt-free nuts.
  • wellbert
    wellbert Posts: 3,924 Member
    how do you feel about dairy and peanut btter?
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    Justine's Vanilla Almond butter, Peanut butter, Avocados, Odwalla Protein shakes, Think Thin protein bars.
  • jalara
    jalara Posts: 2,599 Member
    Thanks all. I've been gluten free for years so I'm good on that end, but I'll definitely take a look at your site and diary!

    FWIW, I'm good with dairy and PB.
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