one easy step to a healthier you... 30 day challenge!

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  • Tinadang14
    Tinadang14 Posts: 1 Member
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    I'm in also! This sounds like a great idea. What do you guys usually do for squats? Do you hold any weights?
  • ScarletFyre
    ScarletFyre Posts: 754 Member
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    I'm in!!
  • melanielb73
    melanielb73 Posts: 35 Member
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    I am in... I am going to do 50 sit ups and 50 squats
  • cmorrill476
    cmorrill476 Posts: 2
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    I'm a couple days late, but I'm going to do this!
  • alisha1321
    alisha1321 Posts: 39 Member
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    I have been keeping up with them, and was pretty sore these last few days, but not so much today. Happy to be on my way to a stronger core! :)
  • ricknlauraplus8
    ricknlauraplus8 Posts: 20
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    I'm still trying! All my kids are trying too!
  • alisha1321
    alisha1321 Posts: 39 Member
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    Is anyone noticing a difference yet? Still sore or no?

    I feel like there is a difference, but I am just now noticing I am not as sore as a few days ago.
    I forgot to do my situps last night because I was out fishing til 3am, but I am making up for them today,... :)

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