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Should I switch to biking every day?

Amatambi
Posts: 72
Right now I have classes Monday through Thursday. I take the city bus to the campus because it's uphill the whole way. However, on Tuesdays and Thursdays I bring my bike along with me so I can ride it back home after classes, and because my first class is so early it's faster to ride to the bus stop rather than walking.
On Monday and Wednesday I only have one class that is an hour and 20 minutes, and since a bus pass lasts 2 hours I can ride it there and back if I time things right. Although I was thinking maybe I should start taking my bike every day and riding home every day after class.
I timed myself and it takes about 35 - 40 minutes to bike home. The ride is 5 miles and the elevation stays with 15 feet but there are a lot of hills including one huge one that declines about 45 feet (that's really fun to bike down XD)
Anyways, the way I have it set up is every other day I switch between walking and biking and I'm wondering if it would be a good idea to switch to biking every day? I only go 4 days a week and I don't do a lot of walking or biking on the 3 days off I have so it would be a good resting period but I want to some other people's opinions.
On Monday and Wednesday I only have one class that is an hour and 20 minutes, and since a bus pass lasts 2 hours I can ride it there and back if I time things right. Although I was thinking maybe I should start taking my bike every day and riding home every day after class.
I timed myself and it takes about 35 - 40 minutes to bike home. The ride is 5 miles and the elevation stays with 15 feet but there are a lot of hills including one huge one that declines about 45 feet (that's really fun to bike down XD)
Anyways, the way I have it set up is every other day I switch between walking and biking and I'm wondering if it would be a good idea to switch to biking every day? I only go 4 days a week and I don't do a lot of walking or biking on the 3 days off I have so it would be a good resting period but I want to some other people's opinions.
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Replies
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what great exercise!! I am in a cold weather climate so I would take in consideration that... some days you may not be able to do it. I would do it for as long as I could.0
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Take it as often as possible...try riding it to class.0
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I love biking....but I'm in Central NY and pretty soon I won't be able to bike due to the icky winter we have. I don't know what I'm going to do to keep from being sedentary once the winter hits....that's usually when i gain all my lost weight back.
It's really great exercise and faster than walking! If weather and time allows I do all my errands on bike now! Once i get my brakes replaced i can start biking to work and home on weather permitting days!
I'm really surprised at how far I can go. the other day I biked 10 miles! though I usually average about 5 miles on my days off.0 -
I would ride every day if I could...0
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Yes, me too!! Biking is a great way to exercise and have fun at the same time
. Just take the hills slowly and they'll get shorter with time
.
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