Yogurt add-ins!

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ang3h
ang3h Posts: 185 Member
in Food and Nutrition
I have a new obsession with yogurt.. I've eaten a lot of yogurt in my life but never really got excited about it until recently since I started adding stuff to it.. like sliced almonds, carob chips, dark chocolate chips, fresh fruit..

Now I'm curious about adding different things. I'm not a fan of granola, too much sugar/too many calories. I am curious about wheat berries and chia seeds but not really sure how to prepare them and how well they would pair with yogurt.

What do you add to YOUR yogurt??

Replies

  • lose4good1
    lose4good1 Posts: 222 Member
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    I like the crunch of grapenuts and the low sugar
  • pinkyleigh83
    pinkyleigh83 Posts: 148 Member
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    Chia seeds you'd have to let them sit a while and get soft. Unless you like them hard I suppose....

    I like pb (powdered pb works too), banana, cinnamon & raisins, jam, flavored protein powder, Kashi Go Lean, Cheerios...

    I usually do a mix of those types of ingredients.
  • amylovescupcakes
    amylovescupcakes Posts: 146 Member
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    Cinnamon toast crunch (sp) ((why do I suck at spelling that?)) Okay back on topic: ADHD! chocolate chips. PB chips...it should be my cheat day...

    fruit

    Honey nut cheerios.
  • kateowp
    kateowp Posts: 103 Member
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    Sliced almonds
  • leska1216
    leska1216 Posts: 260
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    Pretty much whatever is in the cupboards and fridge!
  • spark409
    spark409 Posts: 96
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    berries, nuts, pumpkin seeds sometimes some crunchy cereal :)
    ground flaxseed is pretty healthy too

    when im feeling uber healthy i add acai berry powder
  • Farburnfred
    Farburnfred Posts: 333 Member
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    Ground flax, whatever fruit I have and have calories for..ground almonds..

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