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Just to say hi all!

mrhelpless
mrhelpless Posts: 14
edited September 2024 in Introduce Yourself
Started this MyFitnessPal on the recommendation of a friend and finding it very helpful to making an effort to lose weight. At 51, I know I have to do something - and I have been plugging away a few days now. Time to say hello! And all the best to you all trying to lose weight and get fit. Good luck! :smile:
Clive

Replies

  • TwentyTen
    TwentyTen Posts: 585
    Hello and welcome. Glad you can join us!
  • stringsNlinks
    stringsNlinks Posts: 293 Member
    Hi & welcome! This site can be fun too! Helps me keep a positive and healthy attitude, not just focus on weight loss. It's more about health for me. Get caught up in this site (but not to much so you are sitting in front of the computer instead of working out LOL) - it really helps plus you make new friends

    I improved my running time from last week to this week by six minutes on 3 miles - I am so excited.
  • lreed
    lreed Posts: 348 Member
    welcome and good luck!:smile:
  • epoeraven
    epoeraven Posts: 458 Member
    Welcome!!!!
  • mrhelpless
    mrhelpless Posts: 14
    Cheers and thank you!
  • mrhelpless
    mrhelpless Posts: 14
    Thank you - hope the pounds come off! I feel I made a good start.
  • mrhelpless
    mrhelpless Posts: 14
    You sounds as if you are doing very well! Thanks for your good wishes. Exercise is not my strong point - gardening and the odd walk does for me! All the best!
  • mrhelpless
    mrhelpless Posts: 14
    Hello and welcome. Glad you can join us!

    Thank you! It's about time I did something...!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :flowerforyou: here it is..........righ in your MY TOPICS!!! a

    Welcome!
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