One Year Later **PICS**

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  • RutheMac
    RutheMac Posts: 11
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    You look awesome! Way to go!!
  • dandes
    dandes Posts: 69 Member
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    Wow! An amazing accomplishment! You look beautiful!:wink:
  • renabanana
    renabanana Posts: 1
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    Congrats, that's awesome! You look great! :)
  • SunnyLuc87
    SunnyLuc87 Posts: 60
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    WOW Jennie that's awesome and inspiring. Thanks for sharing.
  • cmsu64113
    cmsu64113 Posts: 474 Member
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    Awesome job!!!
  • paulywoo
    paulywoo Posts: 169 Member
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    What an amazing achievement, well done :-)
  • AZKristi
    AZKristi Posts: 1,801 Member
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    Wow! Amazing transformation =)
  • anguianoj
    anguianoj Posts: 8
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    Congratulations!!!! You look amazing and like a totally different person! Best of luck maintaining...you can do it! I've lost 80 lbs. in the past 4 years and still have 20 to go.....you are giving me inspiration!
  • ssfbaybee
    ssfbaybee Posts: 2
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    Great job girl! You look amazing, you should be very proud of yourself! Keep going and keep it that way! :0)
  • TennesseeSodaholic
    TennesseeSodaholic Posts: 129 Member
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    DA-YAM!!!
  • runningonmargaritas
    runningonmargaritas Posts: 69 Member
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    Congrats...awesome!!
  • newnew7
    newnew7 Posts: 1
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    inspired
  • hanas786
    hanas786 Posts: 5
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    fantastic..what diet and exercise plan did u do?

    I am starting out the same as u..
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
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    That is awesome - congrats on your success!!!
  • Graceious1
    Graceious1 Posts: 716 Member
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    One year on? Amazing and all the best with your maintenance.:flowerforyou:
  • BelleHeart
    BelleHeart Posts: 281 Member
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    awesoooooome!!! You go girl!!
  • jennie5565
    jennie5565 Posts: 16 Member
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    I basically watched what I ate. I stopped eating at fast food places, cut out meat from my diet and switched to meat substitutes, and started exercising. I would use the elliptical everyday or run a mile. I had done the 30 day shred in July which helped me lose inches and improve my strength. The key was just exercising and food. I heard that exercising helps suppress your appetite so I would exercise daily and after I got encouraged to run. There is no special way in dieting, you just got to watch the foods you eat. It was tough at first to adapt to not eating sugary foods but after I did the cravings went away. Stick to it and before you know it you'll be at your weight goal. If you are craving something then eat it or else you'll end up binge eating. I recommend eating oatmeal in the morning. It helps you stay full longer. Best of luck to you!!! (:
  • lose4good1
    lose4good1 Posts: 222 Member
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    It made you look a lot younger. You look like you belong in high school
  • chocobo93
    chocobo93 Posts: 120 Member
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    Wow!! You look fantastic! So gorgeous!
  • marthadztx
    marthadztx Posts: 337 Member
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    Amazing transformation! Congrats!!! :drinker:

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