130kg start down to 125.5kg
waikatoref
Posts: 7
Hi there I am Chervonne, 24yr old female from New Zealand. I am working my
way to 75kg so have a long way to go. I am waiting for Insanity with Shaun T to
arrive in the mail then its going DOWN!
way to 75kg so have a long way to go. I am waiting for Insanity with Shaun T to
arrive in the mail then its going DOWN!
0
Replies
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Good morning.
Great plan!
Why wait? Got a bike? Go for a ride around town. Find flat bits (if you are not used to it) and as it all counts, log it! (I have lost 8 kg in a month just logging food and cycling)
Not got a bike? use Youtube. It has loads of gentle stretching exercises and that will be also using calories.
You are in the right place.
Good luck0 -
Hi there,
Thanks.
I live on a farm, so I do get excercise and I have a bike but my wheel is broken. I am going for a walk soon though. which is about 2km's up our road.
I do some excercises on youtube, have you heard of bodyrock tv? tell me about your journey? can I add you?0 -
Hey I'm 25 and an aussie. Love another buddy that weighs in using kilos0
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Hey fellow kiwi!
I am 23 New Zealander I say dont wait start now!! feel free to add me always good to have other kiwis in my buddy list :P0 -
Yeah what he said! Why wait? The moment is today. You must start somewhere, and today would get you closer to your goal0
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lol I'm not waiting clearly, I have already lost 5kg, I am working out but I am waiting like looking forward to recieving insanity. haha0
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