Lost 220 pounds and kept it off for a year

theantijared Posts: 36

February 2010 edited September 2024 in Health and Weight Loss

The key to losing weight is making small changes every day!

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  karmasBFF Posts: 699 Member

  February 2010

  Great job!!!!! That is awesome!
  
  How do you feel? Biggest differences? Any other words of advice?

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  jennmcpherson Posts: 263 Member

  February 2010

  That's incredible!! You are in inspiration!

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  Phoenix_Rising Posts: 11,417 Member

  February 2010

  How much money do you make off your blog?

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  psyonix Posts: 12

  February 2010

  Amazing! Nice job!

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  ScarletTarah Posts: 117 Member

  February 2010

  Wow! That is great, Congrates!

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  barbarella Posts: 609 Member

  February 2010

  Looking GrEaT Man!!!! Keep up the good work! :flowerforyou:
  
  And yes, this is all about lifestyle changes...... not dieting! :bigsmile:

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  drvvork Posts: 1,162

  February 2010

  Wonderful!!! Such an inspiration... I am sure you feel like a new person even though you have hit your goal a year ago!!! Congratulations!!!!!!:drinker:

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  JStarnes Posts: 5,576 Member

  February 2010

  How much money do you make off your blog?

  x2

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  MFPfriend Posts: 1,121 Member

  February 2010

  How much money do you make off your blog?

  x2

  x3

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  hdelamore Posts: 206 Member

  February 2010

  Wow that is amazing
  220 pounds, sheesh!

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  kwardklinck Posts: 1,601

  February 2010

  That's amazing. Good job you!:

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