Easy exercise?
Options
mebeech
Posts: 2
I always find that the exercises I try to do are very time consuming and hard work I know I might sound lazy but with coursework and a busy life I can't make time for consistent workouts please give me some good tips,routines and advice on how to keep my flat stomach and toned legs without harsh cardio!xxx
0
Replies
-
same here!0
-
30 day shred. 20 minutes a day but you have to work for it!0
-
Tiffany Rothe does 10 minute videos on Youtube that you can mix and match to cater your needs/time constrains.
http://www.youtube.com/watch?v=O2c8xSyaLpk&feature=g-user-c
Exercise TV has several exercise videos on youtube as well, like this 30 minute one:
http://www.youtube.com/watch?v=_zWLrQcnOEM
The advantage of these is that you can just do them at home whenever it suits you, without having to travel or anything
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions