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Easy exercise?
mebeech
Posts: 2
I always find that the exercises I try to do are very time consuming and hard work I know I might sound lazy but with coursework and a busy life I can't make time for consistent workouts please give me some good tips,routines and advice on how to keep my flat stomach and toned legs without harsh cardio!xxx
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Replies
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same here!0
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30 day shred. 20 minutes a day but you have to work for it!0
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Tiffany Rothe does 10 minute videos on Youtube that you can mix and match to cater your needs/time constrains.
http://www.youtube.com/watch?v=O2c8xSyaLpk&feature=g-user-c
Exercise TV has several exercise videos on youtube as well, like this 30 minute one:
http://www.youtube.com/watch?v=_zWLrQcnOEM
The advantage of these is that you can just do them at home whenever it suits you, without having to travel or anything
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