In need of support.

Well, you're already trying to take action and do something, which is important. That's the first step.

Having support will be great, but not just because someone will tell you what to eat or not to eat. Having someone to speak with is important. No matter how much/little there is the lose, you're still a person and shouldn't be ashamed of who you are.

Keep with it! I'm sure you'll find the confidence that you need.

Im exactly the same as you i no how u feel .. but hopefully with this we can do it i feel like i need sum1 shouting at me 24/7 about my eating habbits but thts not guna happen is it lol good luck with ur "lifestyle change" we can all achieve it together x

5 stones is a lot [70lbs for US viewers] but is do-able. Just look at the post above mine. I started beginning of August with same loss required, I have lost nearly 2 stone far and have 3 to go, there is no magic bullet unfortunately, just careful attention to diet & calories, which does not exclude having a treacle pud & custard if you fancy it, but does mean you have to allow for it

It does not say where you live, but I guess UK as you use stones, so why not come and join us on Team UK where the time zone matches, as do the foods, shops and possibly even geographic area http://www.myfitnesspal.com/groups/home/150-team-uk

Hope to see you there

hi hun, least youve taken the first step, its not nice when our weight stops us from doing things, im sure you have lovely friends who dont care what size you are, its whats on the inside counts to having true friends..
Im new here too & the people seem very friendly, a lovely site, & getting lots of inspiration, take small steps x

I know exactly how you feel.Let's give each other support.

The BEST advice/support I can give is “DON’T GIVE UP!” If you have a bad day and eat poorly or too much, don’t let that spill over into the next day. Each day is a new one and you can make different choices from the day before. So, if you fall off the wagon, remember, it comes back around for you to hop on each day!

If you want some free workout plans, check out bodybuilding.com, click the link “Find a Plan” and you can get some good free info based on your age, gender, and goals. Don’t be intimidated that it’s a body building site. I’m personally using the Lee Labrara Lean Body Program. I can’t attest to the contents of the other programs, but this one gives you the workouts you will do each day, it covers diet, offers recipes, covers supplements, it has videos that show you proper form for the exercises, and he covers other things like common misconceptions, and other related topics.
Another tool I found really handy when using this program is a smartphone app called JEFIT. The app has a website as well and it syncs both ways from phone to web & visa versa. Basically I put the workouts from the plan into a routine so when I’m at the gym, I have a list of what I need to knock out and I can track the weights I use and see how my strength increases over time.

In the end YOU have to want this to be a lifestyle choice to live healthier and be active. Good luck, and as I said, DON’T GIVE UP!

You have taken the first step but know it wont be easy. I dont say that to discourage you but to be realisitc and support you. I started logging in last week but took a hit this weekend. So here I am again today, deciding to give it another shot. It's possible but you need dedication. As you can see you have lots of people whoa re willing to send support your way, do it for yourself first thent hink about all of us who are willing to support you. Best of luck and feel free to friend me if you need to.

Just don't give up! Follow the right diet and do the right exercise. Everything will be alright:)

I recommend to find a plan in bodybuilding.com. It's awesome. Or go to the local gym and find the personal trainer. It's the best thing you can do for you.