Beautiful Bride!!!
RoxMyWorld
Posts: 127 Member
I want to be a beautiful bride. I am getting married in February 2014. My goal is to get under 200lbs by my wedding. I have a great support network and a motivational buddy who I do weekly (daily really) check ins with. My fiance is very supportive and working out with me at home 3 nights a week. So I have no excuses!! My worst habit is eating at night and not taking a whole lot of time for myself. Any tips, support, motivation or fellow brides to be WELCOME!
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I am getting married June 1st 2013 and am trying to get to my best shape. Good luck to you!0
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I am getting married in March 2013! Woo hoo! Congrats to you and you fiance'! I try to eat light and I make sure I get my workout done in the morning. We have kids and it's just easier to get the workout out of the way in the morning. I'm always planning my meals and I try to stay as healthy as possible but also making sure everyone's palate in the house is satisfied. I know you will get under 200!! You got this chica!!0
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Just stick to your plan! Always allow for cheat days once a week, it makes it easier. Mix your exercise plan up. Don't eat after 6pm.
Just keep the motivation going and remember why you are doing this. One to get healthy and two for your marriage.
Even though I would have to say, you ARE already beautiful0 -
I used to own a bridal shop. There's no such thing as a bride who isn't beautiful. Keep in mind that planning a wedding is VERY stressful, and stress can sometimes lead to weight gain/water retention or whatever the case may be (for me, it was stress eating).... So, My advice to you is, do what you can. Get in a routine. I used to eat snacks at night... the trick is, to keep HEALTHY snacks... carrots with ranch dip.... variety of fruits for when you're craving sweets... yogurt... things that aren't going to break your calories. Good luck!!0
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You already are beautiful! Well done. :flowerforyou:0
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I am not a bride but I have to say: CONGRATS!!! Very happy for you and what a great excuse to get in shape.
A tip would be to be accountable to yourself and pay attention to what you eat. I had a piece of cheese a few minutes ago and didn't even realise I was eating it. By paying attention you will be more careful and more satisfied.
If you have a phone, use the app and make sure you track everything.
Another thing is to exercise. Yes I hate exercise by I love water aerobics and it is great. You could also try 30 Day Shred which is fantastic for toning those arms!
Best of luck and I am sure you will be great on your big day !0 -
Congrats! You can do this, no problem!
The biggest help for munching at night that I've come across is brushing my teeth after dinner. Some nights, I'll allow for a small snack (like if husband and I have plans to watch a movie together), but then it's time to switch to plain water and brush brush brush those teeth!0 -
If you worst habit is eating at night but you also work out at night, I would try and go for a high-fiber, high-protein dinner. And don't buy foods that you can't control yourself around. If they're not in the house, then it's easy to not eat them. Don't skimp on breakfast either!!! Successful people eat well-balanced breakfasts daily!0
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I had a weight loss goal before my wedding too. I made it but just barely. When our wedding was over I lost focus of that goal and gained every bit of my weight back. My suggestion would be to focus more on developing healthy habits for you and your husband-to-be and a little less on the weight goal by your wedding (although it's fine to have that goal and be excited). If you work toward developing a healthy lifestyle for you and your new family you will have good long term goals that will sustain your weight loss. Congrats on your engagement!!! It's such an exciting time. Just remember...you can do it!!!0
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Awesome! I can relate...getting married March of 2013, and I want at least 30lbs down by then!0
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you have plenty of time to lose weight and change your habits. start tracking what you eat, and start exercising regularly with a proper combination of cardio and strength training. good luck.
i love seeing a post like this rather then a post like "i'm getting married in a month, how do i loose the most amount of weight by then?"0 -
Don't ever forget that your fiance loves you as you are right now. They already think you're beautiful. A wedding is awesome motivation, but don't let it get in the way of enjoying the planning process. You're already beautiful, and a number on the scale won't change that! If you want to lose weight, do it for your life, not just for one day!
Congratulations and good luck!0 -
Sounds daft..... but knit, cross stitch or crochet! You need both hands to do it, it'll distract you from wanting to eat things as you'll be paying attention to what you're doing and before you know it, it'll be bed time!
I knitted a load of pony candy cane covers last winter and lost it a fair bit faster than usual as I was too busy knitting and sticking to eat!0 -
Congrats and good luck!0
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KEEP YOU EYE ON THE PRIZE!!!! First of all, you will be beautiful no matter what!
You know what you want so, go for it! But, it cant just be a DIET for your wedding...make it something to help get and stay healthy...a Lifestyle change. Make goals you can keep and make a schedule. My BIGGEST help is making a schedule and keeping it. I try to tell my husband my schedule and/or write it down so he knows what happens each day (he does not workout with me).
You have plenty of time so, make sure you dont push yourself to lose too much too quick.
GOOD LUCK and CONGRATS!!!!0 -
First off congrats! 2nd ... here are some tips that helped me in regards to night time eating.
1. Very limited carbs after 5pm. You can still eat and eat well ... just make sure it's protein and veggies.
2. Protein is very filling and helps curb night time cravings so get creative with egg whites, lean fish and meats. Tilapia and cucumber, chicken breast and asparagus, or an egg white omelette with brocolli were and still are favorite night time eats!
3. If you feel hungry, drink water. Most of the time that pang you think is hunger is actually thirst. Try it ... it works.0 -
I've been married over 4 years now, but I got engaged Oct 2007 and married Aug 2008, and in that time lost 45lbs. I was a UK size 12/14 (US 8/10) when I got married. I'd have liked to have been slimmer, but as i'd worked out a lot I was looking quite toned, and was brave enough to wear a bikini on my honeymoon.
2 children later and I am back to my wedding weight, but with smaller hips and a mummy tummy lol.
I just exercised a lot and ate healthily. Mix up your exercise so it doesn't get boring - gym, swimming, aerobics, spinning etc. Don't eat processed food, eat lots of protein. Logging on here is great, and the motivation is really helpful. I wish i'd had that when I was losing weight for my wedding.
When are you going to start looking at dresses? If you look through my photos, I have one of me in my wedding dress.0 -
You already are beautiful! Well done. :flowerforyou:
I agree!
I worked 3rd shift for awhile and got into the habit of late night snacking but it has been easier to kick for me, knowing it's just a habit, not a necessity. I have a rule not to eat anything after 7pm. I eat most of my higher carb fruits earlier in the day, and try to do complex carbs for breads and pasta if needed. It's okay to go to bed feeling hungry, just leaves a good appetite for breakfast, the most important meal of the day. Congrats! You have plenty of time to reach your goal! :-)
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I'm getting married May of 2013! Anything is possible with this website. I started April 24th. So exactly 1 year before the wedding. I have lost 40ish pounds, and I still have 7 months to go. You can totally achieve your goal. My fiance just started working out with me also. It's great to have a partner in crime!
Add me if you would like any support. There are also some wedding groups on here for support. Good luck and congrats to you both!
PS- have you ever seen a NOT beautiful bride? As long as she is madly in love, she will always be beautiful0 -
So glad you started this topic! I am getting married April 2013 and would love to look and feel my very best that day! I am a little discouraged after a bad eating weekend and frustration at no results over the past few weeks...
Would love to see some success stories to keep the motivation up!!0 -
Happy to be on board with you all! I started tracking on here several months ago, but fell off the wagon. Now I'm back with almost exactly 1 year until my wedding. I'd love to be down 50 lbs by then, and I'm feeling extra motivated right now because I tried on wedding dresses on Saturday. I think I found the one, but I was pretty discouraged that I couldn't try on many dresses I liked because this particular chain store can't order plus sizes to try on - you have to buy it! Such crap, but also motivation to get back into regular store sizes.
Biggest challenges are carb/sugar cravings and very little time or energy for exercise (I'm working 12 hour days until January).
Thanks for the motivation! I know we can do it!0 -
I am getting married in 19 days!!! Surreal. The PP's have great advice, and I would add: find an exercise that can be a break. Stress builds, even if you're generally laid-back, and it's discouraging when working out feels like another to-do. I like hot yoga because it works my whole body, I get sufficiently sweaty and sore, and we spend the last 10 minutes of class flat on our backs in "final relaxation." As a type-A person, having some class-sanctioned naptime is invaluable!0
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First of all I think all brides are beautiful! I got married last October. I spent TWO years- planning and making my own decorations, doing my own flowers, my own invitations, blah blah blah....LOL I had it in my head what the perfect day was going to be. Few months before hand, I got an infection in my foot/leg. Infection got into my blood and I almost died. I got out of the hospital two weeks before the wedding, and I was on crutches, and on iv antibiotics. We still wanted to get married, so we got married in our jeans and a nice shirt, and had our parents, some siblings there, and each of our best friends there. It was still the perfect day, just not the one i orginally had pictured. It was perfect because we were each marrying our soulmate, the one we wanted to spend the rest of our life with. I hope you have a wonderful day- and it's all you want. Just keep in mind that it will be the best day of your life regardless of how you look, because your marrying the one you love.
NOW, as far as late nate snacking goes. Here is how i have helped mine. (used to do the same thing) If i want a snack later in the night- first i fill my 32 oz bottle of water and drink it first. Wait 5-10 mins. If your still craving that snack-- grab a piece of fruit or a veggie. I don't see yourself saying " OMG i feel so bad-- i snacked on veggies and fruit tonight" About halfway between supper and bedtime, I have a fruit smoothie with a scoop of protein powder and I am still loosing weight. SO- I think its more of what you're eating and if you still have calories left over that are the big issue0 -
Thank you so much to everyone!!!!! Such great suggestions and stories. I know that my fiance love sme no matter what but I want to love myself. On top of the wedding I also want to get healthy for me and for my kids. I have several health issues that will eb helped with losing the weight. Im feeling good ladies!!! THANK YOU :drinker:0
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