For the first time in my life!
amyniceneasy
Posts: 143 Member
For the first time in my entire life...yes ENTIRE life...I have a healthy BMI.
I've tried and failed so many times.
I did it. I really did it.
One of these days I'll post pics and tell my story.
I've tried and failed so many times.
I did it. I really did it.
One of these days I'll post pics and tell my story.
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Replies
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congrats! keep up the good work0
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For the first time in my entire life...yes ENTIRE life...I have a healthy BMI.
I've tried and failed so many times.
I did it. I really did it.
One of these days I'll post pics and tell my story.
Wonderful news :flowerforyou: , can you tell us how you did it :drinker:0 -
Great to hear I hope I can say the same one day0
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Good for you! That is also my goal..almost there!0
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That's great! congrats!!0
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How did I do it? I worked for it. I ate healthy 90% of the time. I walked a lot, lifted weights, made best friends with my fitbit. I kept my deficit between 250-500 calories a day. I refused to starve myself. I wanted to loose the fat and I didnt care how slowly I did it if it meant I would keep as much muscle as possible and wouldnt be miserable along the way. I ate more on the days I moved more...the fitbit helps with that. I still ate out and I still ate the foods I love. Luckily my diet was very good already..I just needed to move more and learn how much food my body really needed. Tracking on MFP and my fitbit gave me the information I needed to make it work.0
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well done
whats fit bit ?0 -
that is fantastic!0
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Congratulations! It has to feel wonderful. I have a little ways to go yet but look forward to being able to feel that too.
You have a lot to be proud of in this accomplishment, as do so many taking the first steps and for the progress they have made towards their goals.
It is inspiring to have you share your success.0 -
Congrats! That is a wonderful thing to be able to say!0
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Well done, so happy for you0
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:flowerforyou: Congrats to you and keep it for the rest of your life :drinker:0
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I know the feeling! Congrats! It is a wonderful thing!0
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Aw thats fantastic! Good for you!0
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Woohoo! What an amazing accomplishment! Thank you for sharing and inspiring!0
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This is great You must be so proud of yourself !!
Keep it up !0 -
great0
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Wow! Congratulations to you! You are an inspiration to me. Thank you0
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Wish they invent the "like" button on here0
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AWESOME!! :happy:0
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HOT DAMN! Congratulations! I can't wait until the day I can say the same thing!0
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great !!!! looking forward to reach it myself0
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Well done! I am hoping to graduate from Obese to just Overweight by the end of the year. But congrats on your goal. That is fantastic.0
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Congrats,what a feeling. Hope to say that next month!0
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Great Job!
It really is something to be proud of.
I'm currently 9 pounds away from being in the "Haelthy" BMI range.
Currently 193, I "should be" 185 or less.0 -
congrats!!!! that must feel awesome!! ♥0
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well done
whats fit bit ?
A fitbit is an amazing little device that tracks steps, distance, flights of stairs, activity level, sleep and calories burned. Think pedometer on steroids or bodybug only more discreet and affordable. I adore mine! You can look them up online.0 -
Congratulations AmyNiceNEasy!0
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AMAZING FEELING & i CAN'T WAIT TO GET THERE!!! I would be totally lost without my fitbit!0
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conrats!!!0
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