Do you ever just feel not hungry?

omanitshann
omanitshann Posts: 179
in Health and Weight Loss
Today was weird.
I'm someone who has a good appetite. I can usually pack in a lot of food during meals before being satisfied. I'm a pretty active person too, so I usually eat anywhere from 1,800-2,000 calories a day. But today I just didn't feel hungry, or even feel like eating
I was pretty hungry when I woke up, so I ate breakfast, and went to the gym, and for the rest of the day after that I didn't feel hungry at all. I got to about 1.400 calories today, but it was kind of forced because I didn't want to eat too little.
I LOVE eating, so it was strange for me to not feel like eating all day, I didn't even want to think about food.
Does anybody else have days like this?

Replies

  • MJOrion
    MJOrion Posts: 1
    I feel exactly the same way today! I eat like a horse most days I have set my goal at 3,500 cal a day and i have only got 1,900 forced so far! And I feel sluggish and dont wanna work out today :(
  • painauxraisin
    painauxraisin Posts: 299 Member
    No !!! Wish I did though!!
  • Jason_Patrick
    Jason_Patrick Posts: 6
    I've never had a day like that in my entire life. :smile:
  • Amberonamission
    Amberonamission Posts: 836 Member
    I've never had a day like that in my entire life. :smile:
    Me either.
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
    With being sick with the flu lately big time YAH! :sick:
  • deb3129
    deb3129 Posts: 1,294 Member
    I do have days like this. In fact, lately i have noticed that when I am stressed, I tend to not be interested in eating at all. This is a HUGE change for me, as I used to eat when I was stresed(or bored, or happy...). But I don't worry about it too much when it happens. I just when I feel like eating. There were a couple of days recently where I ended up way under my calorie goal, but it is not the norm for me so I did not really worry about it. I figured it would all work itself out.
  • careyannal
    careyannal Posts: 161
    no :indifferent:
  • Livingdeadgirl44
    Livingdeadgirl44 Posts: 264 Member
    Only if its really hot, I just can't eat when it's really hot.
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    no! lol
  • Motleybird
    Motleybird Posts: 119 Member
    Yes, I get days like that. I think part of it is stress and part of it is trying to get used to changing my diet around. Real food does fill you up faster than fake food! I've been getting to the end of the day with 400+ calories left to go and wondering what to do next. I'm sure I will adjust eventually.
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
    I rarely feel hungry and simply eat to get my calories in. I sometimes don't work out because then I'll have MORE calories to stuff in my face. I'm not sure why I just don't feel any hunger.

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