back from haitus

Lorena61
Lorena61 Posts: 5 Member
edited December 2024 in Motivation and Support
okay so I have gone on haitus for about a week or so cuz I was so busy helping my daughter with her wedding that i thought i would not have time to track my food, get proper exercise or eat at proper intervals. Well it is all done now, the wedding was great but i am ready to get back to brass tacks and have recommited myself to this program...luckily i only gained 0.5 lb.

Replies

  • Leigh_b
    Leigh_b Posts: 576 Member
    welcome back!
  • ewl6850
    ewl6850 Posts: 158 Member
    Welcome back. I went to my cousins wedding last weekend and wasn't real careful about what I ate, luckily, I'm a bourbon man, so I saved calories in my alcohol.

    I thought for sure I would have put on a few pounds, but between weighing in the previous Thursday, wedding festivities Friday, Saturday, and Sunday, I was able to be down 5.2lbs the following Thursday. I was stoked.
  • Lorena61
    Lorena61 Posts: 5 Member
    Thanks everyone. I am noticing what a precarious time for me this is an just how important it is to come on the site and track my food and exercise. It would be so so easy to make excuses,too busy, too tired etc
This discussion has been closed.

Categories