New to site!

bamagirl485564
bamagirl485564 Posts: 14 Member
in Introduce Yourself
Hi, I am new to this Site, but I love it! I have many Health issures and weight loss for me is hard. I am on coumadin, and I am limited on the amount of fruits and green vegetables I can eat, So it is very hard to consume the amount of calories I need!

Replies

  • skinnyme47
    skinnyme47 Posts: 802 Member
    Welcome to My Fitness Pal. :smile:
  • ashleylynnthompson
    ashleylynnthompson Posts: 3
    there are other foods besides fruits and veggies that are good for you in fact you can still eat snack foods just don't eat a lot of them maybe one per day.
  • lgarner104
    lgarner104 Posts: 3
    Welcome! I'm brand-new myself, and am really excited at all of the tools MFP has on the website. I'm also very happy to see there are many different topics within the commuinty area of this site. Looking forward to meeting people, getting fit, and losing weight!
  • nel0311
    nel0311 Posts: 248
    welcome!
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    Hi, I am new to this Site, but I love it! I have many Health issures and weight loss for me is hard. I am on coumadin, and I am limited on the amount of fruits and green vegetables I can eat, So it is very hard to consume the amount of calories I need!

    Welcome to this site. I am almost 52 and have lots of health issues. We all have to deal with our given circumstances but it does not mean you can't succeed. --> http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout

    Wishing you the best! Bobbie

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