It works if you stick to it

I started my journey July of this year. To date I have lost 42 lbs. and have a long way to go. It makes a huge difference when you are totally honest with the inputting of your meals. I have found if I am not totally sure I over estimate the number so I will not be disappointed when getting on the scale. Starting to see a difference in my clothes and the way the fit and feel. I hope to be an inspiration to my wife and family. It works and I know it....