What's your NSV today???
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This morning I had a great NSV! I am finally able to do "bow pose" in my yoga class! (If i knew how to insert a picture from my desktop, I could show it to you!)0
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I have to iron my pants now since my thighs aren't pulling the wrinkles out anymore when I put them on.0
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it's call "Non Scale Victory"...0
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I had to run some errands for work with my boss, who has always taken the stairs instead of the elevator. When I went up the stairs, I could still breathe and was not even out of breath at the top. I still have a long way to go, but I have come a long way from my 338 pound start!0
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I was finally able to walk for 2 miles at a rate of 3 mph! I'm proud to say that is up from a slow .75/mile walk in June.0
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I ran my fasted 3.1 miles today0
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I worked in two coffee shops today and didn't drink coffee at all (usually with extra cream)! There's 150+ calories more that I don't have to work off...0
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I'm packing up my summer clothes to give away instead of putting them away. Next year I will be 2 to 3 sizes smaller. Already dropped sizes this year too. Woo Hoo.
I'd love to do this too, but I'm so scared that I'll fall off the wagon and have to go out and buy XL and 16/18 again.
As I was getting rid of my clothes, my lovely bride used this logic to try to persuade me to hang onto them. I reminded her of the legend of Cortes scuttling his ships in the new world so there'd be no turning back.0 -
I wore a shirt for a client visit and had no Back fat!!0
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mines technically last night. I ran the fast 6 miles I've ever ran..also the best interval times too..0
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I was trying on some winter clothes I had packed up... out of my skinnier clothes box. And not only did the skirt fit (that I never wore, too tight) but it zipped up with no problems! YES!! Too bad I plan on being to skinny to wear it next year! lol It's cute.0
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Fit into a muscle shirt I've not worn in over 4 years... and didn't wear an undershirt.. Before I used to feel uncomfortable with my shirt riding up or my moobs but feeling great lately.0
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I completed MEATLESS Wednesday b/c I missed it on Monday b/c of my birthday. But I did it without packing my lunch based on it being meatless. gooooooooooooooooooooooooo Mi.0
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That's hot! Congratulations...0
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A week ago I saw my trainer training a woman half my age who was already in good shape, doing an intense workout, including jumping on and off a step bench. I thought to myself, " Jeez I would love to be in shape enough to work out like that. " Today-- I did the same workout!!!! Even without losing a lot of weight so far, I am still in much better shape now than I was a month ago. He told me, " the old kramalicious would not have been able to do that. You have come a long way. "0
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the capri pants I was close to growing out of now slide over my hips without un-buttoning or un-zipping. AWESOME!0
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I got called "really cool"
Oh that is really a good one!!0 -
I was able to keep up with and talk to a young (half my age) woman today without getting out of breath who was almost trotting as she showed me around.0
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well my BIG one is that I went for a mammogram the other day and they called me back in. I went and the doc said it looks okay and not to worry. They are having me come back in 6 months to be sure, but I can relax.
but besides that, I just walked down to my mail box. We have a LONG steep driveway and I used to have to stop at least once on my walk back up. Today I walked up at a fast pace, without stopping.0 -
Liking my upper arms for the first time in my life, I am the fittest I have ever been, I love to exercise (that is a huge one), put the scale away but once a month, I can run many miles without stopping, I no longer quit when things get hard, Starting to like myself in the body I was born into . I like this thread!! Thanks, it is nice to be reminded of the good that is coming out of this journey instead of all the struggles.0
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I PUT A PAIR OF PANTS ON TODAY THAT WERE WAY TO TIGHT ON ME LAST WINTER AND TODAY THEY ARE BIG!!! ITS A GREAT FEELING!0
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my nsv today.. the sleeves of my blouse (which was ohh so tight on me last month) are loose around my arms !!
I dont have to wiggle around to put it on0 -
I'm going to a wedding this weekend and I had a dress picked out that I was going to wear. I started this journey at about a 16 in dress size (18 in pants and fitted dresses) and this dress is a fairly forgiving 12 (A line so it doesn't hug my hips too tight), so I was really happy to fit into it when I tried it on last week. I haven't worn this dress in 5 years so yay me! Last night I was trying on old clothes to see where I was and I looked at a different dress that was hanging in the back of my closet and though maybe...
Let me just break down how big this is for me. I've owned this dress for 5.5 years and have NEVER been able to wear it. It is a form-fitting 10 and I bought it at the same time I bought the 12 I mentioned earlier. It didn't fit me at the time but it was so beautiful and of course I was going to lose the weight then so why not, right? Wrong. I never lost the weight. I've been looking at that dress in my closet for over half a DECADE, people, and I've never been able to wear it. So last night I pulled it on to see if I might be able to get into it by December for a holiday ball and that sucker zipped right up, y'all! No spankx; no kidding! It pulls a tiny bit around my rear and the boning isn't the most comfortable when I sit, but dangit, I look AWESOME in that dress!!!
And then I proceeded to wear it around the house for 3 hours just because I could.
LOVED reading this! I have several things like that at the back of my closet that I'm SO ready to wear! Good for you!!!0 -
This is the first day the weather has turned a bit cold and I have nothing that fits me from last winter. I grabbed a skirt I bought a couple months ago and now that is loose too!
Another thing I notice today, which is kind of weird.. I work at a pretty large corporation and we have lots of looong hallways that I travel down quite a bit during the course of the day. Today I noticed that I was always getting stuck behind someone that was walking soooo slow! Then I realized that previously, I was the one that everyone was passing because I was moving so slow. When I get up from my desk and walk now, I love to move fast and I can now that I am not dragging 60 extra pounds with me!0 -
I got the results from my much dreaded physical today. My Cholesterol levels are significantly reduced and I don't need cholesterol lowering meds! Yeah!!!0
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Noticed in my red dress pants that my thighs are actually getting smaller!! Mentioned this to my husband and he said "yes, I've noticed...haven't you". To tell you the truth....not really!!0
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Very small NSV today...avoiding girl guide cookies in the work kitchen0
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My size 14 (UK) trousers are pretty darn loose.:laugh:0
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Wearing a pair of pants on me that I bought a few weeks ago were snug but fit ok...today I put them on and buttoned and slid on with ease. They look great and they are a size 14......I am down from a 22.
I still have a long way to go but it's nice to at least be here!
One Day At A Time!0 -
Liking my upper arms for the first time in my life, I am the fittest I have ever been, I love to exercise (that is a huge one), put the scale away but once a month, I can run many miles without stopping, I no longer quit when things get hard, Starting to like myself in the body I was born into . I like this thread!! Thanks, it is nice to be reminded of the good that is coming out of this journey instead of all the struggles.
Maybe you could change your name to Weight winner!!!0
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