Muscle Milk

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irishangel18622
irishangel18622 Posts: 15
in Food and Nutrition
Has anyone ever used Muscle Milk and is it good what is it used for

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  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
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    It's crap loaded with crap. Go drink chocolate milk for all that lol
  • manderson27
    manderson27 Posts: 3,510 Member
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    bump
  • curvygirl77
    curvygirl77 Posts: 769 Member
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    don't like it
  • TexasTroy
    TexasTroy Posts: 477 Member
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    well aside from the " crap with the crap in it" , lol. It is a line of supplemental shakes...protein shakes, meal replacement drinks. They can be used to add protein to your diet or used as a post workout drink or as part of a breakfast. Pretty tasty too.
  • monty619
    monty619 Posts: 1,308 Member
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    its a cheap weight gainer... not a good quality protein supplement
  • zachatta
    zachatta Posts: 1,340 Member
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    It's crap loaded with crap. Go drink chocolate milk for all that lol

    Don't listen to this, it isn't terrible but it generally has less protein content.

    And is a bit more expensive.

    If you like it get it.
  • lauracljc
    lauracljc Posts: 20
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    Gatorade recovery tastes much better and has more protein
  • lynn14
    lynn14 Posts: 116
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    I love it!!! I use it after strength training or a long run. Sometimes in between meals if a little hungry.
    I drink the Muscle Milk Light.

    I have been drinking it for about 2 months and have continued to lose weight.

    Hope this helps!
  • neonflowers
    neonflowers Posts: 20 Member
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    I use it to add protein to my diet and add muscle. It also helps surpress my appetite. In addition I like that it also has vitamins in it. I usually drink it after my workout to help me recover.I'm not an expert on protein powders or on building muscle but it seems to work for me. It also taste great mixed with water or with fruit and soy milk.
  • TexasTroy
    TexasTroy Posts: 477 Member
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    its a cheap weight gainer... not a good quality protein supplement

    Calories: 130
    Carbs: 2g
    Sugar : 1g
    Protein : 27 g Type of protein; Whey
    serving size: 1 scoop

    hhmmm, tell me how this is a weight gainer? and what would you suggest as a good "quality " protein other than whey?
  • GibblesandBits8064
    GibblesandBits8064 Posts: 26 Member
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    Tastes like toothpaste mixed with chocolate milk. Nasty:sick::noway:!
  • Sherylmarlee
    Sherylmarlee Posts: 224 Member
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    I love it!!! I use it after strength training or a long run. Sometimes in between meals if a little hungry.
    I drink the Muscle Milk Light.


    Me too!! I am sure there are some better and some worse but I swear by it and love it. To each their own. :)
  • PetulantOne
    PetulantOne Posts: 2,131 Member
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    I didn't like it at all. It was to sweet for me.
  • Megdmcda
    Megdmcda Posts: 273 Member
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    i love it.. blended w ice i find it taste lik a chocolate milk shake...i use it before and after workouts... or i'll have it for breakfast or a after dinner snack...

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