Hi all, anyone used MFP to Bulk?

Hi

I have lost 3 stone from febuary to August with a personal trainer.

As I am now training solo I have decided to give MFP as try after some recommendations from friends.

My goal will be to put on around 14lbs of muscle and minimal fat by Christmas

Has anyone else used this to bulk with success?

Replies

  • Tatiyanya
    Tatiyanya Posts: 255 Member
    Cant reply constructively here to your question, but I just want to mention that your musculature looks godlike good :o

    I will stop derailing this topic now, sorry.
  • zeuse
    zeuse Posts: 15
    It works fine, if you record and calculate your macros like you should be doing while bulking or cutting; it will work great, keep track of your macros day to day - if the weights not budging, you'll know its time to bump the calories and keep a close look on what sort of tweaks you can make to step it up.

    Get big.

    -Dan