Thirsty Thursday.. WATER CHALLENGE

13

Replies

  • sche1amy
    sche1amy Posts: 86 Member
    I am in! I drink about a gallon or more a day. Bottoms up :drinker:
  • smittybuilt19
    smittybuilt19 Posts: 955 Member
    I'm in...20 Oz. down.
  • :drinker: I am in...drinking water is always my challenge. I get so busy and forget sometimes...Not good I know but I am getting better so I am all for this challenge
  • jbailey95
    jbailey95 Posts: 4 Member
    I've gotten 80 oz. in my first 4 hours of the day. Challenge completed.
  • tbskipp
    tbskipp Posts: 180 Member
    I am totally in!! I have 32 oz in already today. I have a 32 oz bottle that I keep with me all the time. My goal everyday is to have to fill it up 4 times (4 x 32 = 128 oz (1 gallon). Yes, i pee, a lot!!
    I NEVER use to be a water drinker. Always tea or diet sodas. But i love it now.

    Water is sooo good for your body. Yes, there is a thing called "water intoxication', which is bad, but that only happens if someone tries to drink like a gallon in 10 minutes or something stupid like that.
  • I've had my coffee and one full 16.9 bottle of water and on my second one and I've pee'd 3 or four times already. Oh don't forgot my 12.5 mg water pill I have to take every morning also. I'm struggling to get in 8 cups...I'll cheer from the sidelines while I take my baby steps and between bathroom breaks! :drinker:
  • roheyd
    roheyd Posts: 1
    How much does the caffeine in black tea decrease the hydration that the water is giving you?
  • LanaeCarol
    LanaeCarol Posts: 158 Member
    1L down, probably 3 more today. I am in
  • Totally in :)
  • DOIN IT !! YAY !!
  • I'm in! I usually drink at least a gallon (sometimes more) a day. All the getting up to pee is just a bonus - burn a couple extra calories walking to the bathroom and back all day at the office! :smile: :drinker:
  • OfficiallySexyVal
    OfficiallySexyVal Posts: 492 Member
    Already at 36oz! 64 should be easy!
  • Serendipityunt
    Serendipityunt Posts: 120 Member
    I'm in. My office is freezing, so it's hard for me to want to reach for my water bottle instead of a cup of coffee... But I've got 20 oz down so far! :drinker:
  • TraeP
    TraeP Posts: 68 Member
    In in!!!!!
  • mrndpalmer
    mrndpalmer Posts: 3 Member
    I'm in! I've never been a water drinker, yet I know how important it is for overall health and weight loss. Doing this will help me get in the habit of drinking more water. Great idea! Glasses up!
  • Redbirdz83
    Redbirdz83 Posts: 153 Member
    I'm in! :) I feel better when I drink more water!
  • BlairCottier
    BlairCottier Posts: 171 Member
    Count me in!! I looooove water :) 26 oz down! Good luck all!
  • dy617
    dy617 Posts: 76 Member
    I drink this and then some most days. I'm in!
  • BlairCottier
    BlairCottier Posts: 171 Member
    I am at 42 now!! I am gonna try for 120. Where is everyone else at??
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    20 oz down, working on the next 16.9!!
  • Love this! I'm in :o)
  • amydee714
    amydee714 Posts: 232 Member
    I'm in. at 48 oz so far.
  • mdhummel
    mdhummel Posts: 201 Member
    I keep my 24oz Tervis Tumbler at my desk. On my third refill today!
  • drmerc
    drmerc Posts: 2,603 Member
    64oz diet soda down
  • lisavirani
    lisavirani Posts: 117 Member
    Everyone knows we need water to keep us living but did you know that WATER also helps with weight lose? If you drink enough water you will not over eat because there will be no room in your body for extra waste. I drink a gallon of water a day and sometimes more. I never over eat and always feel satisfied!

    Let's all aim for 64 oz of water today! Who is with me?
    You drink 18.5 glasses of water a day? do you, really?

    Yup, I do. Not all days, but most. Especially if I have a slip up and have lots of sodium, then the next day I drink water like nobody's business, to help flush the sodium/water weight out.
  • TinamarZDF
    TinamarZDF Posts: 58 Member
    74 oz so far today
  • I'm in!
  • I'm in! I really need the challenges to help motivate me.
  • I'll certainly try that!

    Do you ever add anything to the water?
  • jennifer_a00
    jennifer_a00 Posts: 186 Member
    I needed this reminder today! I'm in!