Old Dude From NC

Deepblu505
Deepblu505 Posts: 5
edited January 1 in Introduce Yourself
HI everyone , I am getting a late start but hey better than never. Just started working out again after a 5 (or so) :wink: year break. Changing My eating habits , increasing my cardio and adding strength training. Well that's the plan , i rejoined the Health-plex and will be working out there most week days. So if your in Fayetteville might see you there. Glad my wife:heart: showed this site to me, we are both members and starting over with our work out routines.:happy:

Replies

  • Laurej
    Laurej Posts: 227
    welcome and wishing you great luck! It's never too late to change things up and get going on the path towards healthy living! :flowerforyou:
    Congrats!!
  • cindyj7
    cindyj7 Posts: 339 Member
    It's never too late to start living healthy and being good to you. And, to have your wife's support is priceless. Enjoy the process, and add me as a friend if you'd like. Good luck to you! :drinker:
  • Siekobilly
    Siekobilly Posts: 401 Member
    Welcome back. I started about two months ago after a 5 year hiatus as well. It made me feel whole again!
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
    welcome! feel free to add me!
  • gguynes
    gguynes Posts: 20
    Glad to meet you from a fellow Old Dude in NC. I live in southwest of Hickory, NC, but travel every week as part of my job. I managed to add an "extra bag or two" on my personal "carry-on" (my belly) traveling all of the time; and have committed to knocking the excess baggage down a bit.

    Feel free to add me if you like, and good luck on your healthy adventure!

    Greg
  • RockyDon
    RockyDon Posts: 87 Member
    Old dude here if you need a friend feel free to add me and happy work outs
  • NiSan12
    NiSan12 Posts: 374 Member
    Congratulations to you and your wife getting heathier, add me for support if you like.
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