Thirsty Thursday.. WATER CHALLENGE
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Love this! I'm in
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I'm in. at 48 oz so far.0
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I keep my 24oz Tervis Tumbler at my desk. On my third refill today!0
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64oz diet soda down0
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Everyone knows we need water to keep us living but did you know that WATER also helps with weight lose? If you drink enough water you will not over eat because there will be no room in your body for extra waste. I drink a gallon of water a day and sometimes more. I never over eat and always feel satisfied!
Let's all aim for 64 oz of water today! Who is with me?
Yup, I do. Not all days, but most. Especially if I have a slip up and have lots of sodium, then the next day I drink water like nobody's business, to help flush the sodium/water weight out.0 -
74 oz so far today0
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I'm in!0
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I'm in! I really need the challenges to help motivate me.0
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I'll certainly try that!
Do you ever add anything to the water?0 -
I needed this reminder today! I'm in!0
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I am so in, I get more motivation from awesome people that I barely know on mfp, than family .... But that's ok ! Lol0
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320z down!!!!0
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I'll certainly try that!
Do you ever add anything to the water?
Bourbon......:drinker: 70oz of water down!0 -
12:30 in Vegas.
72 ounces of water drank
Now I am treating myself with Sobe Lean Grapefruit.0 -
36.9 down, I am slow on the water today!!!0
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Got 2 more glasses to make 64 oz.0
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2pm here and challenge completed.
Still have about 56-80 more ounces that I'll drink today though. I typically do 15-18 cups on a regular day.0 -
Well over half way there!
And I have a 1.5l bottle right here I am about to open.0 -
I have been drinking a gallon a water a day for the past 6 months and it is so true! It is great for your digestive system and will help you not over. True, true, true! I do go to the bathroom a lot but just think of all the toxins, salt, and waste you are ridding your body of also. ;-)
I am happy someone else is on the gallon water train0 -
I'll certainly try that!
Do you ever add anything to the water?
I normally put a packet of a single severing of crystal light in my gallon. Its like 10 calories or something.. I like it because it is just another flavor but not over load. I have also put cucumbers in my water and sometimes fruit...HOWEVER, it has to be cold or it is gross!0
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