All I think about is food!
Options
scottbrown78
Posts: 142 Member
I've noticed for about the last week in the afternoon, all I can think about is food. Not like I'm hungry, but just day dreaming about it. Thinking back to times when I remember really enjoying a certain meal. Is this normal? Has anyone else experienced this?
0
Replies
-
I do this all the time, but it usually leads to eating! I find that after fixating on counting calories, exercising, etc. for so long food becomes an obsession. I have tried various "distractions" to keep my mind occupied but there seems ti be no quick fix. Sorry I can't offer actual advice!0
-
Yes! Literally, I am so obsessed with food now. But a lot of times, the more I think about it, the more I start craving it. Even if I don't actually want the food, the calories, I still crave it. It's so annoying >:(
What I do is go for a walk or a run, do Pilates, or paint my nails. Really anything to keep me from eating when I don't actually want to.0 -
Yup. All i'm ever thinking about is my next meal... It sucks. I used to have food dreams when I was cutting back calories.0
-
If your goal is 1580 calories, it's way too low! Eat more.0
-
I think about food a lot, but more in the sense of trying to make things fit and planning my next meal. I have a very analytical mind, so numbers are right up my alley anyway. I spend an embarrassing about of time while I'm at work calculating meals out.0
-
I used to a long time ago and quite honestly I'm wracking my brain as to how I stopped that. The only suggestion I can think of is what Mom drummed into my head as a kid "an idle mind is the devil's workshop" so keep yourself BUSY!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions