Women - 5'1, How many calories are you eating daily?
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I'm 5'2 and I don't really excercise ever. I changed my goal from 1400 to 1200 and have been eating about 900-1000 daily for a month now and I've lost 8 pounds0
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I'm 5'1" currently weighing 110lb. Goal weight of 108lb.
I'm goal calories per day is 1200. If I work out, I may go over to 1400.0 -
4'11 - 1200/day0
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5'0" I eat around 1200-1300. I've lost 40 pounds so far. I don't care if I go over sometimes!
^this one0 -
5'1.5 and I eat 1350 a day and eat back my exercise calories. I can sustain this and live this way so i am happy. I had previously done a 900 calorie diet and that didn't work, neither did 1200 but 1350+exercise calories just works for me.0
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