sushi!

kingkoopaluv
kingkoopaluv Posts: 147 Member
in Health and Weight Loss
What does everyone order when they go out for Sushi. Last night i had red snapper sashimi no soy sauce, miso soup, and grilled chillean sea bass skewer. Ohhhh yeah and a few bites of green tea ice cream! I love Japanese food and I want more healthy options for when I go out.

Replies

  • ixap
    ixap Posts: 675 Member
    salmon and avocado rolls
    miso soup
    sashimi of any kind
    YUM
  • WilmaDennis91
    WilmaDennis91 Posts: 433 Member
    Omg I love sushi!
  • katamus
    katamus Posts: 2,363 Member
    Edemame (always)

    Any combination or all of the following:

    Veggie Roll
    Salmon Roll
    Salmon + cream cheese
    Hawaii (tempura fried shrimp, pineapple, red pepper, etc)
    Eel roll, usually with cream cheese

    I'm pretty sure almost all sushi would be considered "healthy" but most of it is surprisingly high in calories (for being freakin raw fish and seaweed.. I think it's the rice that gets you).
  • lyttlewon
    lyttlewon Posts: 1,118 Member
    Miso
    Philly roll (I can only eat one or two pieces because it is so rich)
    Spicy tuna roll
    Edamame

    If they have it, seared black pepper crusted ahi nigiri
  • Nicolelovestocook
    Nicolelovestocook Posts: 12
    seaweed salad
    salmon roll
    tuna roll
    spicy mayo on the side! saves calories! and order both rolls with brown rice =]
    no soy sauce
  • dsmpunk
    dsmpunk Posts: 262 Member
    Nigiri all the way. I love tako and otoro.
  • RumpusP
    RumpusP Posts: 163 Member
    Avocado roll
  • ThisCanadian
    ThisCanadian Posts: 1,086 Member
    Salmon sushi
    Tuna sushi
    Yam tempura roll
    California roll
    Asparagus roll
    Edamame
    Lite soy sauce
    Enough wasabi to clear my sinuses for a week

    (Split with the hubby, of course)
  • wender125
    wender125 Posts: 93 Member
    i LOVE handrolls!

    i used to get Miso soup all the time, thinking it was a healthy choice - it is *ridiculously* high in sodium. Off the charts high.
  • phlower
    phlower Posts: 103
    Miso
    Green Tea
    Edamame
    And some kind of roll. I lurve the rolls!
  • atxdee
    atxdee Posts: 613 Member
    i freaken love sushi!!!!!
  • tbruegg
    tbruegg Posts: 283 Member
    I snubbed my nose at such a thought but, because I love to try new things I did and I am in LOVE.
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
    I love sushi. I like the catepillar roll and rainbow roll. Salmon and albacore over rice, edamame, and fried green tea ice cream (that one's rare though). I need to plan a sushi date with a friend!
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    Sushi is my absolute weakness. I go for salmon & tuna rolls, california maki, mixed sushi, salmon & tuna sashimi... practically everything that the menu has.
  • cmb2742
    cmb2742 Posts: 6 Member
    Generally, stay away from the cream cheese based rolls and you can always ask for brown rice!
  • ThisCanadian
    ThisCanadian Posts: 1,086 Member

    i used to get Miso soup all the time, thinking it was a healthy choice - it is *ridiculously* high in sodium. Off the charts high.

    Tell me about it. Even lite soy sauce is stupid high. I love the stuff so freaking much I just eat low sodium items the rest of the day to try to balance out.
  • cheerforsteelers
    cheerforsteelers Posts: 686 Member
    Whoops..double posted!
  • xiofett
    xiofett Posts: 138 Member
    Nigiri all the way. I love tako and otoro.

    ^^^^ This. *Love* nigiri of almost any type.I'm not overly fond of shrimp nigiri when they leave the tail on, it gets in the way. We have a local place here that does sushi bowls which are awesome. Sushi rice, seaweed salad, smelt roe, ahi tuna and whatever their spicy sauce is. I always add avocado to mine.

    Dammit, now I want sushi...
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I <3 green tea ice cream! When I go for sushi I just leave myself about 1000 calories so I can have whatever I want. Sushi is always a splurge both money and calorie-wise, so I just want to be able to enjoy it when I get it.
  • jensfitpal2012
    jensfitpal2012 Posts: 145 Member
    Salmon or tuna rolls.Seaweed salad.YUM!:)
  • BeyFit805
    BeyFit805 Posts: 15 Member
    Love love love sushi! I just try to stay away from the rice and soy sauce as much as possible. Sashimi is always great as well.
  • Chinadorian
    Chinadorian Posts: 200 Member
    I LOVE seaweed salad (wakame!. Its kinda slimy but so yummy with the kelp and the sesame seeds. Its high in sodium like most Japanese food but not AS high as most and its really good for you. Avoid the miso soup. I like to get the edamame and then one roll. If you drink tons of hot green tea before and after your meal, it does help your metabolism and aids in digesting food faster.
    "kanpai !" (good luck)
  • sarahg148
    sarahg148 Posts: 701 Member
    And NOW I'm hungry.
  • kaylabrianna
    kaylabrianna Posts: 65
    Normal teriyaki chicken roll and teriyaki chicken inari :)
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    Kappa Maki!

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