hello from Ireland

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diva246
diva246 Posts: 4
in Introduce Yourself
Been using the app for over a month, finding it great but the weightloss is very slow going ! Would like any opinions on if I am doing the right thing-I'm trying to stay areound 1200cals per day(average about 1300 most weeks), this is less than my BMR though so I was wondering if that is why it is so slow?

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  • Rachlmale
    Rachlmale Posts: 640 Member
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    Hello from England! You need to open your diary for people to see if you seek advice. Friends give you support and help you stay on the right track, ultimately it's down to you. Good luck :)
  • diva246
    diva246 Posts: 4
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    Thanks for that -just opened it to friends!

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