does your body ever get used to soo much water?

zuzuanne88
zuzuanne88 Posts: 104 Member
in Food and Nutrition
So I statred really focusing on water consumption today!My goal was 80 ounces! It felt good to complete my goal,but i peed every 15 minutes! Will you eventually stop peeing as much once your body is hydrated.I felt like I was annoying everyone at work too,so I was super bummed :(

Replies

  • LittleFootHafner
    LittleFootHafner Posts: 302
    I was the same way - but my body got used to it! I have worked my way up to drinking 13-17 cups (250mL each) per day now. I still pee more than the average person, but it's much better than it used to be! ;)

    GOOD LUCK!
  • MelMena
    MelMena Posts: 152 Member
    How much are you drinking at one "sitting"? I have found that if I guzzle down a bunch of water I just pee it right out. But if I sip throughout the day - drinking the same amount - I pee at a more gradual pace. If this makes sense...

    Also, maybe your body doesn't require 80 ounces. If you continue to pee like crazy I would think about that.

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