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How often...

ItsTimeDave
ItsTimeDave Posts: 43 Member
edited January 1 in Introduce Yourself
Sorry if this has been asked numerous times before but i always have a bad habit of not using forum search buttons :P

How often do you lot weight yourselves, daily, weekly etc??

:)

Replies

  • satomichan
    satomichan Posts: 1
    In the mornings... maybe daily, or every couple o' days. Really, a scale is designed to make you feel bad. But I'm just starting. I think it's actually best to weigh weekly, maybe every Saturday or Sunday morning, 'cuz weight fluctuates if you've eaten more or less last night or you haven't had a crap in sometime.
  • Rachlmale
    Rachlmale Posts: 640 Member
    I weigh myself once a week on a Monday morning. Many people who weigh themselves on a more regular basis get very disheartened because of the natural fluctuations.
  • dawson55510
    dawson55510 Posts: 197 Member
    Daily but only record once a week:)
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    I usually weigh myself whenever I go to the gym. But I'm thinking about doing it less often because the daily up and down flucuations can sometimes be discouraging.
  • masterharper64
    masterharper64 Posts: 7
    Only when I visit my dietician every couple of weeks....
  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
    Monday mornings, weekly
  • rajwell763
    rajwell763 Posts: 12 Member
    Weekly. Ive made a commitment not to be a slave to the scale. I found my mood bouncing too much based on what the little number said in the mornings.
  • Ashleighkitty
    Ashleighkitty Posts: 49 Member
    I weigh myself every morning so I can keep track of what my body likes and doesn't like. Seems to be working alright so far :) lol x
  • chrisa8170
    chrisa8170 Posts: 466 Member
    I record it weekly on a Monday morning (after the loo) but I may treat myself to a sneeky weigh in (not recorded) on a friday just to make sure I'm on track :wink:
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