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does anyone else take R.I.P.P.E.D. classes at their gym?

Ilysandrew11
Ilysandrew11 Posts: 133 Member
edited December 2024 in Fitness and Exercise
I am looking to find the calorie count per 60 minute session,...I looked on their website and it just says 750-1000 per 50 minute session...how in the heck am I supposed to know where I fall in that 350 calorie range?? I enter it as Kickboxing and thats 884 cals...Im hopeing im close??

Replies

  • lniblack812
    lniblack812 Posts: 25 Member
    I just asked my RIPPED instructor & it looks like using the 'high impact aerobics' option in the MFP database is closest to what her bodybugg reads :)
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