For those who get mad when they only lose a pound
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![kirianna55](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a7e2/1c80/055e/e682/30f9/1cd5/764b/5b3fe658f5b334295149d2903601cb0837d7.jpg)
kirianna55
Posts: 459 Member
I know I have been guilty of this before. Eat healthy and move your butt and see the change in your body.
![528608_10151238041960590_478447884_n.jpg](http://i711.photobucket.com/albums/ww116/kirianna55/528608_10151238041960590_478447884_n.jpg)
![fat-v-muscle.jpg](http://i711.photobucket.com/albums/ww116/kirianna55/fat-v-muscle.jpg)
![528608_10151238041960590_478447884_n.jpg](http://i711.photobucket.com/albums/ww116/kirianna55/528608_10151238041960590_478447884_n.jpg)
![fat-v-muscle.jpg](http://i711.photobucket.com/albums/ww116/kirianna55/fat-v-muscle.jpg)
![4ea23__91268329918600866_l2YIQjkM_c.jpg](http://i711.photobucket.com/albums/ww116/kirianna55/4ea23__91268329918600866_l2YIQjkM_c.jpg)
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Replies
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Thats one of my favourite photos EVER. Its on my facebook page right now.0
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ewww....that looks disgusting. thinking that there are at least 40 extra of those on my body right now is grossing me out.0
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Makes such a difference seeing the pic! Need to have that pic handy next time i say ive only lost a 1lb0
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Eww! Is that really fat? It is more than I thought (volume wise) if so.0
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Yes that is what one pound of fat looks like. You should see the 5 pound pictures.0
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Holy crap! I can't believe I lost four of those "handfuls" last week! Thanks for posting that!0
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Thanks for the reminder!0
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It is mind boggling to me that I have lost 95 of those...ewwwwwwwwww0
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Thanks! I really needed to see this today!0
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Great visual!0
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awesome! thanks for sharing! That really puts things into perspective!0
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Love this.. When you think of 15 or 16 of those 5lb ones... It's just crazy. Gross I still have atleast 10 of those to lose to! X0 -
Glad you posted this! I've always been very happy to lose a pound in a week but so many people get upset over that kind of loss that sometimes I feel like my expectations are too low! I lost exactly 1 lb this week and felt kinda conflicted- I was so happy I finally lost but also thought "should it have been more?" I feel better now :flowerforyou:0
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Love it!0
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Hey, that's kind of cool...0
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Great motivator! Thanks a lot for sharing these pictures, now these are "shared" on my "brain book"!0
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Eew, looks like a giant snot ball.0
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Thank you so much for posting this, awesome.0
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bumpng to keep this to remind me to stop complaining when it's ONLY a pound. It makes me feel really good knowing I already lost 80 of those pounds and am now on my journey to lose the rest of it. Another 40 hopefully. Oh my! That's gross! I can't believe that crab was in me!!!!!0
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