Where to find low GI protein

Determinednoob
Determinednoob Posts: 2,001 Member
edited January 1 in Chit-Chat
I need some low GI protein because I don't want high GI protein to spike my insulin and cause a crash that makes me eat more protein sending me into a spiral of eating protein until I am crying amino acid laden tears of regret.

Replies

  • drmerc
    drmerc Posts: 2,603 Member
    Narwhal meat is a low GI protein, it'll get you ripped
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    Narwhal meat is a low GI protein, it'll get you ripped

    Wait....wha???

    Narwhal meat is the worst thing you can do if you don't want to cause an insulin spike!!! It's a N-A-R-W-H-A-L...you know, the daddy half of the unicorn triad...and EVERYONE knows the insulin spike unicorns can induce.

    Platypus is the way to go.
  • Determinednoob
    Determinednoob Posts: 2,001 Member
    Just like everything fitness and nutrition related, conflicting information. I'm so lost!
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
    BUMP
  • Jester522
    Jester522 Posts: 392 Member
    I didn't know such thing existed.
This discussion has been closed.

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