WEEKEND (10/6-7) MINI-CHALLENGE

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gmukris
gmukris Posts: 539
in Fitness and Exercise
200 LEG LIFTS!

Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Break them up into sets if need be.

Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!

Replies

  • jesindc
    jesindc Posts: 724 Member
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    I'm in
  • mommycharlie
    mommycharlie Posts: 39 Member
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    I'm in. :)
  • grdnr03
    grdnr03 Posts: 547 Member
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    im in
  • reese66
    reese66 Posts: 2,920 Member
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    i'm in.
  • springb513
    springb513 Posts: 41 Member
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    I'm in - glad I have the whole weekend. I'm going to have to spread them out in mini-sets! :smile:
  • dhbraga
    dhbraga Posts: 4
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    What R leg lifts? I probably do them, but don't know what they are called. Pls let me know & then I will join you. Thx
  • gmukris
    gmukris Posts: 539
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    What R leg lifts? I probably do them, but don't know what they are called. Pls let me know & then I will join you. Thx

    Please see the youtube video in the original posting.
  • jesindc
    jesindc Posts: 724 Member
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    Done. In sets of 20. Last 40 with bent knees. Whoo hoo. Have a good weekend!
  • jessicayoung82
    jessicayoung82 Posts: 157 Member
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    I am in!!
  • anacsitham5
    anacsitham5 Posts: 814 Member
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    In and done! Had to bresk them in sets with a rest in between.
  • veronica1359
    veronica1359 Posts: 421 Member
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    I'm in
  • honeycat22000
    honeycat22000 Posts: 38 Member
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    I'm in!
  • anacsitham5
    anacsitham5 Posts: 814 Member
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    Sundsy ones done toi! Dontknow how good my gorm was as I'm alittle sore from uesterdays!
  • gmukris
    gmukris Posts: 539
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    I did 150 leg lifts and 50 regular crunches. My lower back was getting carpet burn. LOL!
  • honeycat22000
    honeycat22000 Posts: 38 Member
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    I did it! Phew! Thanks for this challenge.
  • grdnr03
    grdnr03 Posts: 547 Member
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    done, split the amount to 100 per day, wish i would have done the whole amount yesterday because by sides were sore today, and I did the leg lifts alot better yesterday,

    Also i did the rest of my lounges yesterday

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