WEEKEND (10/6-7) MINI-CHALLENGE
gmukris
Posts: 539
200 LEG LIFTS!
Here’s how to do them:
http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
Here’s how to do them:
http://www.youtube.com/watch?v=dHSIerbp-CEIf this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Break them up into sets if need be.
Post once to accept the challenge and again (before midnight Sunday!) when completed! Since this is the weekend challenge, do them anytime either today or tomorrow--that way you can enjoy the free day you've earned! Be sure to check back Monday for the next challenge!
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Replies
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I'm in0
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I'm in.
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im in0
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i'm in.0
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I'm in - glad I have the whole weekend. I'm going to have to spread them out in mini-sets! 0
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What R leg lifts? I probably do them, but don't know what they are called. Pls let me know & then I will join you. Thx0
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What R leg lifts? I probably do them, but don't know what they are called. Pls let me know & then I will join you. Thx
Please see the youtube video in the original posting.0 -
Done. In sets of 20. Last 40 with bent knees. Whoo hoo. Have a good weekend!0
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I am in!!0
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In and done! Had to bresk them in sets with a rest in between.0
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I'm in0
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I'm in!0
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Sundsy ones done toi! Dontknow how good my gorm was as I'm alittle sore from uesterdays!0
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I did 150 leg lifts and 50 regular crunches. My lower back was getting carpet burn. LOL!0
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I did it! Phew! Thanks for this challenge.0
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done, split the amount to 100 per day, wish i would have done the whole amount yesterday because by sides were sore today, and I did the leg lifts alot better yesterday,
Also i did the rest of my lounges yesterday0
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