New here anyone from Southern ILL

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Well here I go with another diet It would be nice to talk with someone close. I am 45 and 100 pounds over weight and need some support.

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  • tpt1950
    tpt1950 Posts: 292 Member
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    You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated!
    Remember to take baby steps even if it means taking it day by day or meal by meal - you can do this!
    We all need support and encouragment on this journey - please feel free to add me if you like.
    Good luck on reaching your health fitness goal!
  • sunnie326
    sunnie326 Posts: 721 Member
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    Central IL here. :)
  • mkrekeler
    mkrekeler Posts: 8 Member
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    I've been using myfitnesspal off and on but I've been slacking lately. Need motivation of others. :) Somehow, I've put on eight pounds after holding my weight steady for two years now.

    Where are you from in Southern Illinois? I use to live in Marion. I now live in South Carolina!
  • janlee_001
    janlee_001 Posts: 309 Member
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    Southwestern IL outside of St. Louis
  • janlee_001
    janlee_001 Posts: 309 Member
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    anyone else?