What's your favorite motivational saying/quote?

"A goal without a plan is just a wish."

You, yourself, as much as anybody in the entire universe, deserve your love and affection.
The Buddha

One of my favorites:

All things work together for the good of those that love the Lord and are called according to his purpose.

It's a Bible quote that reminds me that no matter how bad things look, it will turn out to be for my good. I've been through some hard times, but God blessed me through those situations. Joseph's jealous brothers sold him into slavery, he was taken to Egypt where he became like a president of the nation and helped the nations of the world during a famine. He saw his brothers during this time and told them that what they did they meant for evil, but God meant it for good.

Wondeful! Best one yet! Thank you..............:flowerforyou:

These are some of my favourite motivational workout quotes:

If you still look cute at the end of your workout you didn't train hard enough

YOU control what your body looks like

The thing about reaching your goal weight is that it is 100% possible. It's completely in your control. The only thing stopping you from getting there is you. So get out of the way

A year from now you'll wish you had started today

No matter how slow you go, you are still lapping everybody on the couch!

You'll get a lot more compliments from working out than from sleeping in

It takes 4 weeks to notice your body changing, 8 weeks for your friends and 12 weeks for the rest of the world. Give it 12 weeks. Don't quit

Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice. Stephen Fry

"you miss 100% of the shots you never take" Wayne Gretzky NOT Michael Jordan


"What you get by achieving your goals isn't as important as what you become by achieving your goals."

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. " Maya Angelou

Food is not a reward. You are not a dog.

‎"Greatness is upon you, you better act like it."

Do something today that your future self will thank you for.

see my ticker :-) remind myself of that everytime I feel like giving up.

And when I'm running/cycling I love "No matter how slow you're going you're still lapping those on the couch"

There are loads of new ones on here I'm going to use though!!! Especially "push yourself not the bike"!! xx

If you're going through hell, keep going.

Winston Churchill

You must do the thing that you think that you cannot do.

Do or do not. There is no try. - Yoda

They can't stop what they can't catch.

Life is change. Growth is optional. Choose wisely

The task ahead is never greater then the strength within you


I could go on and on.......

"Well, la-dee-frickin-da! You're going to end up being 35 years old, eating a steady diet of government cheese, thrice divorced, and living in a van down by the river. Whoop-dee frickin-doo!"~ Matt Foley

I've always been a fan of "Harden the f**k up!"

Google it if you haven't heard it before....

"Never trade what you want the most for what you want in the moment."