Lunchtime help

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lioness0806
lioness0806 Posts: 115 Member
in Food and Nutrition
I don't have the luxury of a fridge and microwave at work so I'm stuck bringing sandwiches. I'd like to eat more lean protein and less carbs (bread). I need some ideas. Please help.

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  • asaw00
    asaw00 Posts: 1,904 Member
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    Thermus of soup, salads with chicken or tuna or hard cooked eggs (whites only) cheese stix. Do you have a cooler? Greek yogart with fruit, cucumbers with hummus
  • lioness0806
    lioness0806 Posts: 115 Member
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    Bump
  • adamrsweet
    adamrsweet Posts: 3
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    I just had a can of tuna (water) drained, 3tbs of brown mustard (instead of mayo), 6 pepperoncini chopped and 2 slices of provolone chopped in the microwave 1 min. 607 calories and delicious!

    later I'll eat an apple and some sunflower seeds for a snack

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