friends !!! add me

I am looking for inspiration and friends also! I will be happy to add you and we can take care of each other! Thanks for the invite!

Welcome!

I need friends on here and inspiration too :-D

I need to lose about 2 stone, the last few months i've tried all sorts from slimming world to lipotrim but I just can't seem to stick with anything, i'm soooooo sick of being overweight though!!

I went on www.goodtoknow.co.uk earlier and using my age, height and weight I need to be eating no more than 1400 cals per day and at least 239 calories burned through exercise to lose 2lb a week.

Today I've started the 30 day shred dvd, judging by the results on here it looks amazing, and I will will will stick to only 1400 using myfitnesspal. I've just taken before shots of me in a bikini and it isn't great at all

According to the GTK website i can be at goal by 18th January if I stick to the goal, tricky when my 30th is in a month and xmas, but i can but try, putting it off until next year is not an option!!

Good Luck to everybody!!!

xxx

looking for friends to give me that kick up the butt when needed

Hi im looking for friends any age any weight loss goal,im wanting to also offer my support on bad days ! and to spur friends when having good days !!

please add me !!

Im looking for friends too. Would you like to join my group I just started?

http://www.myfitnesspal.com/groups/home/8987-serious-diet-support-group

Please add me ceecee30
I need some serious motivation and will do the same for you