The eye opener...

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meinecelina
meinecelina Posts: 1 Member
in Introduce Yourself
Hi,
a few months ago I took part in a study about body composition and I was shocked about the results.
With 6'1'' I was always tall and overweight. But the results showed that I had a BMI of 34 and a body fat percentage of 52%.
It was a real eye opener for me...

In June I bought my wifi scale, in July I started logging my food with FP and using Fitbit.
I have lost 19 lbs (8.6 kg) so far (another 50 to go) and feel quite good :-)

Would love to get in touch with a few other FP members.

Pat

Replies

  • Hestion
    Hestion Posts: 740 Member
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    Hi, welcome to MFP, and well done on your loss so far, feel free to add me :-)
  • bhfood
    bhfood Posts: 77
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    Hi, I'm here. add me.
  • MzStarrQueenB
    MzStarrQueenB Posts: 194 Member
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    Hi,
    a few months ago I took part in a study about body composition and I was shocked about the results.
    With 6'1'' I was always tall and overweight. But the results showed that I had a BMI of 34 and a body fat percentage of 52%.
    It was a real eye opener for me...

    In June I bought my wifi scale, in July I started logging my food with FP and using Fitbit.
    I have lost 19 lbs (8.6 kg) so far (another 50 to go) and feel quite good :-)

    Would love to get in touch with a few other FP members.

    Pat


    you can add me



    http://www.myfitnesspal.com/groups/home/8987-serious-diet-support-group
  • Ralphrabbit
    Ralphrabbit Posts: 351 Member
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    Feel free to add me......
  • Jimmytreatingtons
    Jimmytreatingtons Posts: 128 Member
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    Welcome to the MFP Community!

    I like yourself did the same, used MFP for a while, then I joined the Community, loads of great people here and more advice, tips and hints than you'll ever need.

    The support you can get is great motivation too.

    Feel free to add me if you like

    Good luck and congrats so far!

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