Raspberry Ketone and colon cleanse diet

Jennyprano
Jennyprano Posts: 38 Member
in Health and Weight Loss
Anybody else heard of this, sounds too good to be true and I think there has to be something bad about it ?

I have seen before and after picture and people look great, but say they haven't done any exercise or changed what they eat, so surely if they stop taking the pills it will all come back on?

: $

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    Anybody else heard of this, sounds too good to be true and I think there has to be something bad about it ?

    I have seen before and after picture and people look great, but say they haven't done any exercise or changed what they eat, so surely if they stop taking the pills it will all come back on?

    : $

    If it sounds to good to be true, it usually is. There is no real human studies to support the notion that raspberry ketones do anything.
  • Jennyprano
    Jennyprano Posts: 38 Member
    I'd love to look like some of these people do after taking it, but im a chicken and I don't trust diet pills, or any pills for that matter (apart from anadin extra : )
  • slitere
    slitere Posts: 2 Member
    There are no scientific studies on raspberry ketone that support claims of weight loss in humans... here's an excellent article that debunks all those ridiculous claims: www[dot]inews1.net/raspberry-ketone
    As a registered dietitian(RD) and personal trainer, my advise is to stop wasting your money on weight loss pills and other snake oils... trust me, if a miracle product ever really comes to market, the whole world will hear about it.
    Good old fashioned diet and exercise will always be the key to healthy weight loss!
    Cheers,
  • Cyndi1
    Cyndi1 Posts: 484 Member
    There are no scientific studies on raspberry ketone that support claims of weight loss in humans... here's an excellent article that debunks all those ridiculous claims: www[dot]inews1.net/raspberry-ketone
    As a registered dietitian(RD) and personal trainer, my advise is to stop wasting your money on weight loss pills and other snake oils... trust me, if a miracle product ever really comes to market, the whole world will hear about it.
    Good old fashioned diet and exercise will always be the key to healthy weight loss!
    Cheers,
  • Cyndi1
    Cyndi1 Posts: 484 Member
    good advise... eating healthy and exercise wins instead of some quick fix....one day at a time and anyone can see results...
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member

    I have seen before and after picture and people look great, but say they haven't done any exercise or changed what they eat, so surely if they stop taking the pills it will all come back on?

    : $

    no exercise and no change to diet. so basically its a miracle. sure...miracles happen.

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