Feeling ok now.

so far, or should I say since the middle of July 2012 I have lost 21 lbs. I am over the age of forty but younger than 45. My height is around 5'6. When I began my quest to slim down and get healthy a weighed a whopping 198! Just 10 lbs. shy when I delivered my first child 23 years ago. What a wake up call. I am still on my journey, I want to get down to 145. I guess the breaking point for me was when my 23 year old asked me "what happened to my sexy mama?" I snugly fit into a size 16 pant, I am happy to say that I have given those pants away to a co-worker and I currently buy a size 12. I want to encourage all of the over 40 ladies that it takes TIME. It IS worth it. Keep going and do it for yourself.