FIT TV Total Body Sculpt With GILAD
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Lavendersunday
Posts: 458 Member
Ok so I am addicted to strength training with this amazing Frenchman who keeps me fit through strength and resistance training. I love seeing him do pull ups on Hawaiian Lava rocks as the show comes on. Hey if that is what it takes...thats fine. His show is on Direct TV satellite here on channel 261. If you have never lifted weights...he is the man to teach you...Oh gotta go...he comes on at 10:30 EST. Anyone else find Gilad motivating? BB in 35 min.
~Namaste
~Namaste
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Ok so I am addicted to strength training with this amazing Frenchman who keeps me fit through strength and resistance training. I love seeing him do pull ups on Hawaiian Lava rocks as the show comes on. Hey if that is what it takes...thats fine. His show is on Direct TV satellite here on channel 261. If you have never lifted weights...he is the man to teach you...Oh gotta go...he comes on at 10:30 EST. Anyone else find Gilad motivating? BB in 35 min.
~Namaste0 -
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YUP I LOVE GILAD. I dont go to the Gym so i work out with Fit TV at home and i ONLY do Gilad. I do Bodies in Motion and then Total Body Sculpt so thats 1 hour a day, five days a week. I Love him, he is soo funny and he makes me laugh and keeps me motivated. The first time i lost 30 pounds, i exercise with him and not that i need to loose weight again, I have started with him again. I know i will get to my goal weight by august.0
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Gilad is Hot! I was wondering what Nationality he is...thanks for letting me know he's French...Ooh La La!0
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Hahaha my mom used to workout to him when I was little, that guy has been around for awhile Im sure hes doing something right!0
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I always thought he was Israeli...his accent sounds Israeli, and he has filmed some of his shows there too). Anyway, I like Total Body Scupt too. I do it almost every day before work, and I have seen results. Has anyone tried his Total Fit ( think that's what it is called) system?0
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I have never liked Gilad, its something about him but i always turn it when his show comes on! lol
Maybe I will have to give him another chance! I love fittv, they have alot of good shows!0 -
YUP I LOVE GILAD. I dont go to the Gym so i work out with Fit TV at home and i ONLY do Gilad. I do Bodies in Motion and then Total Body Sculpt so thats 1 hour a day, five days a week. I Love him, he is soo funny and he makes me laugh and keeps me motivated. The first time i lost 30 pounds, i exercise with him and not that i need to loose weight again, I have started with him again. I know i will get to my goal weight by august. Also I dont think he is French, He was born in Israel.0
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You know he may very well be Israeli. French, Israeli....whatever...GILAD is my personal fitness trainer. Here is my sched. Yoga (FIT TV)-Power Walk outdoors (30 min)-Gilad (Strength Training).
Total Time :1 1/2 hrs a day start to finish. I used to waste this time because I never made time for me
Many people need some kind of extrinsic motivation to work out...mine is GILAD
~Namaste0 -
Girls, you got my curiosity intent on finding Gilad's Nationality...here are highlights from his career biography:
He got his start in Track and Field as a youngster and was a record holding Decathlon Athlete in Israel.
He became an Israeli Military Fitness Officer. He was inducted into the Jewish Sport Hall of Fame in 1991.
He moved to Los Angeles where he began his current Fitness career training celebrities such as: Arnold Schwarzeneger (my Govenor), Jack La Lanne (I love him too, I used to workout with him and my Mom as a young girl) and Joe Thiesman, Football Great.
In March of 2007 he was Inducted into the National Fitness Hall of Fame.
So now we know for sure that he is Israeli...God Love Him!0 -
Gilad is one of the fitness shows I used when I began to exercise.
Sharon Mann is another.
~Joanna:flowerforyou:0 -
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omg I just got to the warm up and I'm poring sweat. It last for 1 hour, well I guess I have a goal. lol
Its a start.0 -
My mom works out to him...but says he's so good looking it's distracting:laugh:0
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I love Gilad. He's Israeli.
I used to work out in the afternoon on Fittv, but they changed their programming, took Gilad off, and it's HORRID.0 -
Does anyone know how much calories are burned when you do a FIT TV Total Body Sculpt with Gilad segment?0
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I've been a Gilad fan for a long time - I thought he was from Israel. "The Israeli stud muffin" is his nickname :-) . I love the body sculpt workouts. I miss the old FIT TV, used to do a lot of their workouts. Now Gilad is only on Discovery Fit and Health which is way more weird stuff than fitness. Glad they kept Gilad. 0
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I am a big fan of Gilad too. Wondering how many calories are burned doing Body Sculpt and Bodies in Motion. I am new here - how do you go about recording these exercises in your daily count on myfitnesspal? Thanks in advance.0
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I used Gilad's Quick Fit System and I love the workouts. They are short and effective. I used the same system in 2003 after giving birth to my son and I was able to lose the weight. I love working out to Gilad0
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Gilad is Great; Gilad is Good; Let us thank him for our bod. ;0
I love Gilad!0
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