Why is this so hard all the sudden!?!?
DeannaPaige1
Posts: 84 Member
Okay. So I started at 196lbs, I have lost 50lbs since Feb '12. I reached my first goal which was 145 & now my weight is just fluctuating between 145-148lbs. My ultimate goal is 135lbs..why is it so hard to loose the last 10lbs?!?! My motivation has def. decreased. I use to be at the gym 2x a day doing cardio. I now do a single workout 5 days a week. I guess i'm comfortable with my body now and I don't feel so rushed. But crap, I want to loose the last 10lbs!! Help? Any advice?!?!? I just feel so burnt out and have felt this way for the past month.
0
Replies
-
There's always that point where you just stop losing the weight, that last 10 pounds is such a *****. I think what would help is switching things up as they say, doing something different. For example your cardio: if you're always running try biking or swimming.
But good job on the 50 pounds so far0 -
Thank you & I actually did switch it up! I do Zumba, belly dancing & going on 2 hour walks 2x a week! I'm not hitting it as hard as I was in the beginning. These 10lbs are really a B*tch to loose!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions