HG's Hungry Spice Girl Pumpkin Latte
MrsScheidt
Posts: 207 Member
So, Here's a Story From H to G...
If HG were a Spice Girl (yes, we realize how dated this reference is), she'd be Hungry Spice, of course. And the song lyric "So tell me what you want, what you really, really want..." would be all about which guilt-free latte to sip. This time of year, like many of you out there, we really, really want PUMPKIN SPICE!
Ingredients:
1 tbsp. sugar-free French vanilla powdered creamer (like the kind by Coffee-mate)
1 no-calorie sweetener packet (like Splenda or Truvia)
2 tsp. instant coffee granules
1/4 tsp. pumpkin pie spice, or more for topping
2 tbsp. canned pure pumpkin (Libby's is the best)
1/2 cup light vanilla soymilk
1/4 cup Fat Free Reddi-wip
Directions:
Place powdered creamer, sweetener, coffee granules, and pumpkin pie spice in a tall microwave-safe mug or glass. Add 3/4 cup very hot water and stir until creamer and coffee granules have dissolved.
Add canned pumpkin and stir until blended. Add soymilk and mix well. Microwave for 30 - 45 seconds, until hot. Give it a stir, and top with Reddi-wip. Sprinkle with additional pumpkin pie spice, if you like, and enjoy!
MAKES 1 SERVING
Serving Size: entire recipe (about 12 oz. with whipped topping)
Calories: 97
Fat: 3.5g
Sodium: 68mg
Carbs: 12g
Fiber: 1.5g
Sugars: 6g
Protein: 3.5g
PointsPlus® value 2*
http://www.hungry-girl.com
If HG were a Spice Girl (yes, we realize how dated this reference is), she'd be Hungry Spice, of course. And the song lyric "So tell me what you want, what you really, really want..." would be all about which guilt-free latte to sip. This time of year, like many of you out there, we really, really want PUMPKIN SPICE!
Ingredients:
1 tbsp. sugar-free French vanilla powdered creamer (like the kind by Coffee-mate)
1 no-calorie sweetener packet (like Splenda or Truvia)
2 tsp. instant coffee granules
1/4 tsp. pumpkin pie spice, or more for topping
2 tbsp. canned pure pumpkin (Libby's is the best)
1/2 cup light vanilla soymilk
1/4 cup Fat Free Reddi-wip
Directions:
Place powdered creamer, sweetener, coffee granules, and pumpkin pie spice in a tall microwave-safe mug or glass. Add 3/4 cup very hot water and stir until creamer and coffee granules have dissolved.
Add canned pumpkin and stir until blended. Add soymilk and mix well. Microwave for 30 - 45 seconds, until hot. Give it a stir, and top with Reddi-wip. Sprinkle with additional pumpkin pie spice, if you like, and enjoy!
MAKES 1 SERVING
Serving Size: entire recipe (about 12 oz. with whipped topping)
Calories: 97
Fat: 3.5g
Sodium: 68mg
Carbs: 12g
Fiber: 1.5g
Sugars: 6g
Protein: 3.5g
PointsPlus® value 2*
http://www.hungry-girl.com
0
Replies
-
I am going to try this tonight using sugar free liquid pumpkin spice creamer and almond milk : )0
-
:flowerforyou: Thanks for the recipe.. I copied it and plan on trying it.. I love anything to do with pumpkin..:drinker:0
-
I tried it and hated it..
Ended up just buying some Coffee Mate pumpkin spice creamer, some hazelnut coffee with some fat free reddi-whip and cinnamon on top.
ETA: The version stated above comes out to 45 calories.0 -
Bump! This looks really really good! Thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions