Zumba

KyannHiles
KyannHiles Posts: 4 Member
in Fitness and Exercise
I just started using MFP yesterday. I am taking a Zumba class tonight but it is not listed on the "exercise". If you take Zumba, what do you use for your exercise to get credit for it?

Thanks!!
Kyann

Replies

  • Happyhealthyliz90
    Happyhealthyliz90 Posts: 63 Member
    Search it on google there is a couple of sites that you add your weight and how long you worked and it will give you and estimate then when your done add it to " my exercise"
  • KyannHiles
    KyannHiles Posts: 4 Member
    Thanks! I found the calories burned :)

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