Can stalking be considered an exercise?

Are you taking your night vision goggles and video camera into consideration?

There are times that I stop for a few minutes to regain some energy so I don't think I am burning as much calories. I thought about drinking water but I read somewhere that too much water can kill you. At night I take a few pills of caffeine while chasing down my victims. If we combine all facts mentioned in this post, how better can my cardiovascular shape get from stalking hardcore?

Are you running on 2 legs still? You need to do a full transformation and run on all 4 legs. That nearly doubles your speed. Don't let the extra hair fool you. It lays back against your skin and is quite aerodynamic. There's no wind drag from the fur.

Just avoid holy water. Normal water won't damage you at all. There are some conflicting rules you should be aware of. While it's often discouraged to drink rain run-off from a church parking lot it's effect is muted if there's a nearby graveyard that dilutes the holy water effect.

Nothing wrong with the caffeine. I enjoy a double espresso before chasing down my victims too. Get to stalking hard-core. Eventually you can even take down an early morning jogger. Some of those really can turn on the heat when you get close to them but with some practice you can snag one of them too. Honestly, it's not worth it. The skinny ones can be a bit stringy. Stick with the fat cops and lazy construction workers.